Football/Soccer Session (U13): Cuts

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Pro-Club: Red Bulls New York Academy

Boleshaw Pieczonka, Adult Member

Profile Summary

Boleshaw Pieczonka
Name: Boleshaw Pieczonka
City: Clifton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization

Four diamonds and two lines of players

One ball per player

Instructions:

Players approuch first tset of cones give a faint left and go right with the outside of right. As they approuch second set of cones players perfrom a faint right and go left with the outside of the left foot. Players then approuch third set of cones perform faint left and go right with the outside of the right foot.

Coaching Points:

Stay on your toes with knees bent.

Keep ball close as you approuch cones

Speed up after cut and decelerate when approuching cones

Progressions:

Replace cones with passive defenders

Incorperate different moves at cones


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

Two teams one ball per player

Instructions:

Play begins with the coach calling out which gates are open

Players dribble through cones in front of them then proceed throught the open gates

In the example above gates two and four are open

Coaching Points:

Progressions:

Coach can make players open all the gates in order or keep all gates closed


Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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