Football/Soccer Session (U11): FC Berna Liberty 3/24 Scissors/feint (Start Time: 2016-03-24 16:05:00)

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Pro-Club: Red Bulls New York Academy

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

1 v 1 attacking working on feint and scissors.


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (5 mins)

Organization: 45 x 30 grid

1 ball per player

Instructions: Players dribble around looking for space

Use Ronaldo/Messi touches when appropriate

Introduce Feint and Scirssor moves

Coaching Points: Identify space

When to use Ronaldo/Messi touch

Using pinky toe to dribble

Introduce Scissors/Feint

Progressions:


Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed (10 mins)

Organization: 3 15x30 channels with 4-5 players each.

Instructions: 1st player dribbles at cone, then performs the feint/scissor move. After the move the player looks up and makes eye contact with first player in next line as cue for next person to go.

Coaching Points: Smaller touches when approaching cone

Use hips/shoulder/head to sell fake

Head up once passed the cone

Angle of touch after move

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed (10 mins)

Organization: Same organization as previous.

Instructions: 1 player from each end goes at the same time. As they get closer both perfrom feint/scissor to opposite sides. Look up to signal for next player to go.

Coaching Points: Smaller touches for control when approaching other player.

Head up to recognize space closing down.

Angle of touch after the move.

Progressions:


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed (15 mins)

Organization: Same organization as previous.

Instructions: Live 1 v 1 to touchline, keeping track of how many points you score. Top 2 move Right, bottom 2 move left.

Coaching Points: Take space in front of attacker quickly.

Drive at defenders front foot.

Cut off defender once beaten.

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization: 2 25x40 fields. 4 teams of 3 players

Instructions: 3v3, each player can only defend one opponent.

Coaching Points: Recognizing 1v1 situations

Attack the defenders front foot

Progressions:


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