Football/Soccer Session (U7): Island tree dev/shielding

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Pro-Club: Red Bulls New York Academy

Herve Corde, Adult Member

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Rank: Elite – 14 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Fun warm up game

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Football/Soccer Session Plan Drill (Colour): Fun warm up game
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Fun warm up game (15 mins)

Organization: Witch hat game.

Area 30x30 yard.

All players with a ball.

1 witch hat cone.

Instructions:

Players dribble inside the area.

Witch ( player with witch hat cone) must knock ball out of the area.

If the ball go out the players become a witch.

Play until last player.

Coaching Points:

Use further foot away from witch to dribble.

Use the sole of the foot to move the ball.

Put your body between the ball and the defender.

Extend arm to keep witch further away.

Progressions:

Add more pressure by playing against time.

Or a competition between 2 teams.


Football/Soccer Session Plan Drill (Colour): Main theme !

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Football/Soccer Session Plan Drill (Colour): Main theme !
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Main theme ! (20 mins)

Organization:

Area of 30x30 yard.

2 team of 6 players.

1 ball per players.

Instructions:

Players dribble inside area at coach command players must dribble using sole( right and/or left) toe tap backward or forward. One team following the others.

Coach call of a color team, they leave the ball and become defender, the other dribble away with the ball, the defender has10 second to knock away ball and has to change players.

Coaching Points:

Move away from defender laterally or backward using sole to keep ball away.

Keep your arm out, making sure not to push but to feel the defender.

Position the body in between the ball and opponent.

Stay sideways-on to protect the ball and provide balanceBody weight is on the leg nearest to the defender.

Extend the arms to feel for the defender and be a bigger obstacle.

Move the ball with furthest surface.

Head up to observe available options

Progressions:

Limit the space


Football/Soccer Session Plan Drill (Colour): Main theme 2

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Football/Soccer Session Plan Drill (Colour): Main theme 2
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Main theme 2 (20 mins)

Organization:

2 square of 10x10 with a cone 10 yard away.

2 team of 6 players numbered one to six.

12 balls.

Instructions:

At coach command numbered player dribble to marker, leave the ball and run to the other square to knock all the ball off.

Coaching Points:

Position the body in between the ball and opponent

Stay sideways-on to protect the ball and provide balance

Body weight is on the leg nearest to the defender

Extend the arms to feel for the defender and be a bigger obstacle

Move the ball with furthest surface

Head up to observe available options


Football/Soccer Session Plan Drill (Colour): Small sided game/tactical.

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Football/Soccer Session Plan Drill (Colour): Small sided game/tactical.
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Small sided game/tactical. (15 mins)

Organization:

2 field of 40x30

4 team of 3 players.

1 ball per field (extra around).

4 portable goals.

Instructions:

Players have to take a minimumof 4 touches

or can pass the ball backward only.

Coaching Points:

If the defender stays behind and apply pressure, shield the ball.

If he tries to steal the ball, turn and dribble away.

Progressions:

Shorten the field for more repetition.


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Movement
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Pass
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Dribble
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