Football/Soccer Session (U9): Briarcliff Clinic

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery Act 1

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Football/Soccer Session Plan Drill (Colour): Ball Mastery Act 1
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Ball Mastery Act 1 (25 mins)

Organization:

1. Ball Mastery 5 mins

1. 15 mins Gate Challenge

2.20 x 20 yard area set up as shown

3.12 players set up as shown

4.1 ball per player

Instructions:

1.Players score points by dribbling through a gate

2.Each player attempts to score as many times as they can

3.Play for a set time limit

Coaching Points:

1.Look up to observe space and scoring opportunities

2.Controlled approach

3.Bend the knees to create a platform to accelerate

V Move:

-Start the ball on one sideof the cone

-Drag the ball back with opposite foot

-Push the ball with the inside to the other side creating a "V'

-Repeat the process with both foot

L Move:

- Start the ball in one side of the cone

-Planting foot right next to the ball

-Drag the ball to the back of the supporting foot

-Push it with the inside creating an L

Progressions:

P – Reduce gate size and margin for error

P- Perform V/ L move at gate or cone


Football/Soccer Session Plan Drill (Colour): Act 1

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Football/Soccer Session Plan Drill (Colour): Act 1
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Act 1

Organization:

2 Groups

Instructions:

Dribble to the cone and perform the V or L turn

Coaching Points:

1. Dribble the ball like "Messi"

2. Head up as dribbling.

3. Timing of move.

V Move:

-Start the ball on one sideof the cone

-Drag the ball back with opposite foot

-Push the ball with the inside to the other side creating a "V'

-Repeat the process with both foot

L Move:

- Start the ball in one side of the cone

-Planting foot right next to the ball

-Drag the ball to the back of the supporting foot

-Push it with the inside creating an L

Progression:


Football/Soccer Session Plan Drill (Colour): Act 2

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Football/Soccer Session Plan Drill (Colour): Act 2
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Act 2

Organization:

2 teams

Instructions:

Attackers with soccer balls(white) try to score

Goal in front A= 2 points(This makes players go down the flang)

Goal B= 1

Coaching Points:

V Move:

-Start the ball on one sideof the cone

-Drag the ball back with opposite foot

-Push the ball with the inside to the other side creating a "V'

-Repeat the process with both foot

L Move:

- Start the ball in one side of the cone

-Planting foot right next to the ball

-Drag the ball to the back of the supporting foot

-Push it with the inside creating an L

Progressions:


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization:

2 teams

Instructions:

Attackers score on A and B

If defender gets it, they can score in the C and D goals

Coaching Points:

V Move:

-Start the ball on one sideof the cone

-Drag the ball back with opposite foot

-Push the ball with the inside to the other side creating a "V'

-Repeat the process with both foot

L Move:

- Start the ball in one side of the cone

-Planting foot right next to the ball

-Drag the ball to the back of the supporting foot

-Push it with the inside creating an L

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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