Football/Soccer Session (Moderate): Montgomery 03G - Improve teams ability to build out of back in a 4-3-3 - Week 8 Session 15

Profile Summary

Chris Kuciemba
Name: Chris Kuciemba
City: Montgomery
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Dynamic Warm-up, 8 minutes

Pass and Move, 6 minutes and switch (12 minutes) Water Break

Possession, 15 minutes

Building from Back, 20 minutes Water Break

8v8 Game, 15-20 minutes


Football/Soccer Session Plan Drill (Colour): Pass and Move

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Football/Soccer Session Plan Drill (Colour): Pass and Move
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Pass and Move (15 mins)

A - 5 Cones, 6 or 7 players, 2 balls.

B - 5 Cones, 6 or 7 players, 1 ball (up, back, and through pattern play)

2 groups of players, 6 minutes and then switch.

Coaching Points:

1.Quality of pass - Accuracy and Weight.

2.Receiving technique - good body shape, forward foot, heel down and toe up.

3.Speed of play.


Football/Soccer Session Plan Drill (Colour): Possession 5 v 2

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Football/Soccer Session Plan Drill (Colour): Possession 5 v 2
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Possession 5 v 2 (15 mins)

A - 5 v 2 Possession

B - 5 v 2 Possession using back 4 defenders and CDM keeping possession with shape against 2 opponent players.

Coaching Points:

1.Keep team shape - stay organized, defenders shift together.

2.Receiving technique - move as ball moves, good body shape, check over shoulder, positive first touch.

3.Pass away from pressure - anticipate receiving the ball and know where next pass is going.


Football/Soccer Session Plan Drill (Colour): Building from Back in 4-3-3

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Football/Soccer Session Plan Drill (Colour): Building from Back in 4-3-3
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Building from Back in 4-3-3 (20 mins)

Play 8v5 using half field.

8 (1-4-2-1) play towards 3 small target gates which must combine pass through the gate to score.

5 (0-2-3-0) play to big goal.

Coaching Points:

1.Keep team shape in the back.

2.Communication - goalkeeper, defense, and the CDM.

3.Find the next pass, use CDM to switch point of attack away from pressure.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 4
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Shaded Pitch Area
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