Football/Soccer Session (U6): Tops Session 1 Dribbling Valley Stream (Start Time: 2016-09-10 10:45:00)

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Pro-Club: Red Bulls New York Academy

Evagelos Vassilaras, Adult Member

Profile Summary

Evagelos Vassilaras
Name: Evagelos Vassilaras
City: New York
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Tops Program 1st session


Football/Soccer Session Plan Drill (Colour): Warm up/Theme1

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Football/Soccer Session Plan Drill (Colour): Warm up/Theme1
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Warm up/Theme1 (20 mins)

Organization:

(2) 30x20 fields

Keep everyone surrounded by you on one field.

Instructions:

I can do this can you:

1. Pick the ball up

2. Toss the ball and clap before they catch it

3. Toss ball up and kick with foot and catch*

4. Sit on the ball

5. Throw the ball and try to control with foot(laces)

6. Can dribble across to another players spot

7. Jump while holding the ball

8. Hop to across to retrieve another ball

Coach should move about the group to assist players with activities

Coaching Points:

Will be based on skill level of the Tops Players.

We will teach the very basic fundementals of soccer

Trying to see what the basic coordination is like & Motor Skills

The 3 CP's below for the day:

Dribbling -What part of the ball to hit (Middle)

Toe Down

Non Kicking Foot (support foot) should remain close to the ball

Progressions:

p - Messi touches

p - ronaldo touches

p - faint*

* Advanced activity for Tops/Beginners- depending on skill level may or may not be able to accomplish in first traiining session


Football/Soccer Session Plan Drill (Colour): Robin Hood

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Football/Soccer Session Plan Drill (Colour): Robin Hood
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Robin Hood (20 mins)

Organization:

30x20 - field

Instructions:

2 teams line up and they try to take the ball from the Rich

Players must go one at a time and get a ball bring it back before their team mate can go

Team with the most balls wins

Also, team that can return the ball back to the middle the fatest get another point

use outside/inside cut

Coaching Points:

Approach the ball facing it or side ways on facing the ball to use the inside cut

Approach facing the ball with your strong foot being on the inside of the ball that is being approached for a more natural outside cut turn

Progressions:

p-30 Second were all team member can get out there and get as many balls as they can

p- pull back


Football/Soccer Session Plan Drill (Colour): game

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Football/Soccer Session Plan Drill (Colour): game
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game (10 mins)

Organization:

(2) 30x20 fields

Instructions:

Ball goes out - its restarted by coach Command "Ball In"

Coaching Points:

Emphasis on previous coaching point if need be on a one to one level

do not stop the flow of the game

Progressions:

r- may need to sub a player out to allow flow of the game

p - better understanding/coordinated players should play on one field


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