Football/Soccer Session (Difficult): Technical; Receiving on the Back Foot

Profile Summary

Joe Tinker
Name: Joe Tinker
City: Leicester
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Practice 1

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Football/Soccer Session Plan Drill (Colour): Practice 1
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Practice 1

Receiving on the Back Foot

There are 4 service points in this practice. The player working will always start on the mannequin which is in the middle of the pitch and there are two corner goals for this practice.

Each player will get 3 goes per side from each service point. In the diagram the ball is coming from the right to the left so the player MUST work on their left foot.

To make this challenging you can keep score to make it a competition!

Service Area 1. The ball is played in diagonally from behind. The middle player moves off the mannequin and opens out, receiving on the back foot to play in the opposite goal with two touches.


Football/Soccer Session Plan Drill (Colour): Practice 2

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Football/Soccer Session Plan Drill (Colour): Practice 2
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Practice 2

Service Area 2. The ball is now played back diagonally and again the middle player moves off the mannequin to receive, open out and play into the opposite goal. To challenge the players vary the service speed, this may enable a one touch pass to score.


Football/Soccer Session Plan Drill (Colour): Practice 3

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Football/Soccer Session Plan Drill (Colour): Practice 3
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Practice 3

Service Area 3. The middle player is now facing the server. They come off the mannequin to the left and take a touch to the right to score right. They then repeat the opposite way.


Football/Soccer Session Plan Drill (Colour): Practice 4

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Football/Soccer Session Plan Drill (Colour): Practice 4
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Practice 4

Service Area 4. The server is now placed between the two goals. The middle player starts on the mannequin and drops off to the right. They take one touch forwards and round the mannequin to the left and finish with one touch.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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