Football/Soccer Session (Difficult): WWFC GK Session 6 - 10th Oct 16 (Start Time: 2016-10-11 17:00:00)

Profile Summary

NEIL MITCHELL
Name: NEIL MITCHELL
City: PRESTWOOD
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

This session concentrates on GK foowork & handling. Looking for neat, quick, sidestep movements, and then positive handling with a solid basic technique, and good execution.


Football/Soccer Session Plan Drill (Colour): GK Handling Warm Up

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Football/Soccer Session Plan Drill (Colour): GK Handling Warm Up
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GK Handling Warm Up (15 mins)

GK Handling Warm Up

GKs throw the ball to each other in pairs

Throws are at varying heights, GKs to concentrate on handling techniques

W Shape, Cupping Technique, K Scoop


Football/Soccer Session Plan Drill (Colour): GK Footwork & Handling

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Football/Soccer Session Plan Drill (Colour): GK Footwork & Handling
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GK Footwork & Handling (20 mins)

GK Footwork & Handling

GKs to sidestep around cones, (sharp, quick feet)

GK then get IN LINE with coach

GK then moves DOWN LINE to coach

Coach plays ball in for GK to save & return

Looking for;

Nice quick footwork, covering ground as quickly as possible.

Assessment of server, and position accordingly

Solid handling technique, soft hands.


Football/Soccer Session Plan Drill (Colour): GK Footwork & Handling

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Football/Soccer Session Plan Drill (Colour): GK Footwork & Handling
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GK Footwork & Handling (20 mins)

GK Footwork & Handling

GK starts at the rear of the coned square

Sharp sidestep footwork around LEFT cone and then to front of square

IN LINE with server & SET POSITION

DOWN LINE if comfortable

Coach plays in a volley to save

Repeat 2 on Left side & 2 on Right side

Looking for;

Footowork, soft hands, save technique, GK positioning


Football/Soccer Session Plan Drill (Colour): GK Footwork & Handling

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Football/Soccer Session Plan Drill (Colour): GK Footwork & Handling
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GK Footwork & Handling (20 mins)

GK Footwork & Handling

GK starts at the front of the coned square

Sharp sidestep footwork around RIGHT cone and then to rear of square

IN LINE with server & SET POSITION

DOWN LINE if comfortable

Coach plays in a volley to save

Repeat 2 on Left side & 2 on Right side

Looking for;

Footowork, soft hands, save technique, GK positioning


Football/Soccer Session Plan Drill (Colour): GK Reaction Save

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Football/Soccer Session Plan Drill (Colour): GK Reaction Save
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GK Reaction Save (20 mins)

GK Reaction Save

GK starts behind a mannequin in his SET POSITION

On the coches call the GK side steps to his R / L to make a save into the corner

Save can be LOW DIVING, COLLAPSING or K SCOOP save


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (20 mins)

Small Sided Game

SSG with rotating GKs


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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