Football/Soccer Session (Moderate): Building into the attack

Profile Summary

Caitlin Young
Name: Caitlin Young
City: Provo
Country: United States of America
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

Groups of 6 (or 7 with keeper) working in a 30x30 area.

Players work around cones getting warmed up performing:

High knees, butt kicks, open gates, closed gates, sharp cuts, ext..


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (20 mins)

Organization:

Groups of 6 with keeper

30x30 area

6 cones, two defenders, 3 midfield, 1 striker. Each cone, 15yrds apart

Instructions:

Groups of 6, pass n move.

Go around cone before you get the ball

Skeletal --Angles, support. -Dummy run

Coaching Points:

Movement off of the ball. Supporting angles. Weight and accuracy of pass. Correct foot. Proper rotations/angles

-Change any movement and add support with other players.


Football/Soccer Session Plan Drill (Colour): Small Sided

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Football/Soccer Session Plan Drill (Colour): Small Sided
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Small Sided (20 mins)

Organization:

3v1 - 1v3 + wings + K

Groups of 6. Ball must hit CD, CD, CM &K before ball can go wide or to attacking goal. Wings can enter.

CM can enter opposite side.

*Ball movement should be similar to technical pattern play*

Coaching Points

Ball movement should mimic warmup

Ball movement

Reading. D

Creativity

Finishing

Patience

Combinations

Moving ball to inside, outside, combining.


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided
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Expanded Small Sided (20 mins)

Organization

7v6+k

Pink 2-3-2

Blue K-2-3-1

Coaching Points:

Movement

Make the defender choose

Supporting runs

Combinations

Looking to penetrate while maintaining possesion

Nothing straight.

Two Strikers


Football/Soccer Session Plan Drill (Colour): Scrimamge

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Football/Soccer Session Plan Drill (Colour): Scrimamge
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Scrimamge (25 mins)

Organization

8v8

Pink K-2-3-2

Blue K-2-3-2

Coaching Points

All Above


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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