Football/Soccer Session (Difficult): Compilation of Deneding exercises. Part 1 (incomplete)

Profile Summary

Daniel Johnston
Name: Daniel Johnston
City: Kerikeri
Country: New Zealand
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 2v3 defending

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Football/Soccer Session Plan Drill (Colour): 2v3 defending
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2v3 defending (15 mins)

Set Up

Create a field using the width of the 18 yards box and 36 yards from goal.

How to Play

Player A plays in to either player B or C then play 3v2.

3 attackers combine to score.

2 defenders to prevent attackers from scoring.

Coaching points

- Force play into wide areas away from goal

- Cut off passing options

- Keep play in front of you, be able to see ball and player at same time

- Delay

- Timing of challenge

- GK to clean up and loose passes/through balls


Football/Soccer Session Plan Drill (Colour): Defending Zone

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Football/Soccer Session Plan Drill (Colour): Defending Zone
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Defending Zone

Set Up

Create a field 20x16 and split into 4 as shown in graphic.

How to Play

Attackers (red) score 1 point for:

- 10 passes in a row

- Pass through middle square (defined by poles)

- Pass into middle square for team mate to receive and play out (only one attacker in the zone at a time)

- Around the world (pass from 1 square to the next going all the way around)

Defenders work together to win the ball. Defenders score by winning the ball and:

- Passing to a team mate

- Scoring in one of the goals

- Dribbling out of area


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3

How to Play

Coach plays into one of the three attackers.

Attackers - Combine to pass/dribble through one of the 3 small goals. Attacker must stay in own channel.

Defenders - Win the ball and play to team mate or waiting Red player.

Coaching points:

- Pressure

- Cover

- be in a position where you can see ball and player

Once a goal is scored by either team or the ball goes dead the game starts again with the new defenders and attackers.

Points:

Attackers - 1 point for dribbling/passing through the goal

Defenders - 1 point for winning the ball and making a pass to waiting players

Progression:

Take away middle two cones and have players free to roam anywhere in the area.


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Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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