Football/Soccer Session (Difficult): Movement & Posession

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Coordination & Balance Warm Up

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Football/Soccer Session Plan Drill (Colour): Coordination & Balance Warm Up
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Coordination & Balance Warm Up (25 mins)

Coordinance & Balance (25 min)

Juggling (5 min)

Stretch (5 min)

Speed Ladder (5 min)

Ball Work-Shuttles (10 min)


Football/Soccer Session Plan Drill (Colour): 4 v 2 Small SIded Game

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Football/Soccer Session Plan Drill (Colour): 4 v 2 Small SIded Game
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4 v 2 Small SIded Game (20 mins)

4 v 2 small sided Game (15 min)

Two squares playing 4 v 2. 1 point for every 10 touches. Rotate defenders every 2 min. Expand to 20 x 20 if too dificult.

CP: Movement after the pass. Offer angles of support. Communication.


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game
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Expanded Small Sided Game (20 mins)

Expanded Small Sided Game (15 min)

4 v 4 w/2 neutral players. Restrictions: 5 passes to 5 different players before team can shoot. 3 min or 2 goals, switch in group.

CP: Offer angles of support. Keep hips & sholders open to the ball to receive. Movement after your pass. Communication.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Final Activity 6v6 + GKs

3 teams playing to 2 goals or 4min games

If there's a tie team that has been in longer comes off

Teams must connect 7 passes to score

Variation Play to first goal , reduce mandatory passes to 3

Cp's- Movement on and off the ball, scope area around, make good decisions with the ball, sharp passing and receiving.


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Movement
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Custom Movement
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Pass
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Pitch Line 4
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