Football/Soccer Session (Beginner): ODP Week 11 7:00-8:00

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ODP Week 11 7:00-8:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 11 7:00-8:00
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ODP Week 11 7:00-8:00 (15 mins)

General Movement - Eleves and Wizard

Set up: mark out a "cone forest" inside a 15m x 15m grid.

Sequence: Elves (players) moving around the forest. Whenever two elves meet in the forest, they jump over cone. Can elves jump over the cones before the Wizard ( Coach) catch them. This activity could be done with the ball.

Emphasis:

Running with or without the ball

Changing direction

Jumping

Awareness

Slowing down, speeding up


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