Football/Soccer Session (U11): Rye Brook U11 - Defending V (Start Time: 2013-05-09 17:00:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up (1730)

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Football/Soccer Session Plan Drill (Colour): Warm Up (1730)
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Warm Up (1730) (10 mins)

Organization:

1. Penalty area set up as shown

2. 5 players (2 Attackers, 3 Defenders) set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. The teams of two attackers work to possess the ball from the two defenders

2. If the defending team wins the ball they to attempt to possess

3. If the ball leaves the area the activity is restarted with a kick in

Coaching Points:

1. Speed and angle of approach should force attacker into cover

2. Angle and distance of 2nd defender

3. Ability to change roles quickly and correctly

4. Force square passes

Progressions:

1. P – Allow attackers to score on the goal

2. R – No tackling from defenders only pressing and interceptions to ensure correct shape


Football/Soccer Session Plan Drill (Colour): Main Theme (1731)

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Football/Soccer Session Plan Drill (Colour): Main Theme (1731)
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Main Theme (1731) (20 mins)

Organization:

1. Half Field set up as shown

2. 7 players (2 Attackers, 1 Midfielder, 3 Defenders, 1 Goalkeeper) set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. Central midfield player starts the activity by passing to one of the forward players

2. The two attacking players attempt to combine to shoot

3. If the defending team wins the ball they attempt to pass the ball through either counter goal

4. The activity is restarted from the central midfielder

5. Rotate players after set time

Coaching Points:

1. Deny penetrating pass

2. Force square passes

3. Stay compact

4. Communication

Progressions:

1. P – Allow central midfield player to join the attack making 3v3

2. R – Central midfield player must pass into the same strike each time


Football/Soccer Session Plan Drill (Colour): Conditioned Game (1733)

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Football/Soccer Session Plan Drill (Colour): Conditioned Game (1733)
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Conditioned Game (1733) (15 mins)

Organization:

1. 40 x 25 yard area set up as shown

2. 12 players (2 teams of 6) set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. Each team plays 3v2 in each defensive half of the field

2. Players are restricted to moving only within their zone

3. Each team attempts to score on their opponent’s goal

Coaching Points:

1. Speed and angle of approach should force attacker into cover

2. Angle and distance of 2nd defender

3. Ability to change roles quickly and correctly

4. 3rd defender should provide balance away from the ball

5. Stay compact

6. Communication

Progressions:

1. P – Take away restriction zones and play 6v6

2. R – Limit touches in attacking half to take away attackers dribbling the ball


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Movement
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Pass
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Pitch Line 1
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Pitch Line 3
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