Football/Soccer Session (Beginner): Friday Night Clinic (Dribbling)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Arrive early to set up

Be organized and professional

have something to write/type player's and families' information

Technical Warm Up (20min)

Juggling sitting down (5min)

Juggling standing up right foot only, left foot, thighs, head (10min)

Water break


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Station I (Ricardo and Derek) 10min

Coordination and Balance (not speed and agility)

4 stations


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Station II Frank and Ruben (10min)

Coerver

Toe touches, bells, sole inside, sole outside, step overs, scissors, pull push


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Station III (Majel and Ivan)

Cuts, fakes and cuts

Player perform bells until command is given by instructor to go. Player must go as close as possibly to central cone without touching it and back to original position

inside chop, outside chop, sole turn, cruyff, step over, hook turn


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Station IV

1v1's

Players must sprint across the field around the pole into a 1v1. Instructor plays the ball to one side then the other


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