Football/Soccer Session (U8): Falcon Push Run Attacking Skill move (Start Time: 2016-10-12 18:00:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up

Organization:

 Half the team has a ball at feet and the other have no ball

Instructions:

 The players with the ball will be dribbling around ad each time a player without the ball get near the player with the ball will have to push out with the outside of the foot

Coaching Points:

-Dribbling with the ball

-Push out with the outside of the foot

-Change direction

-Drop shoulder and low on knees


Football/Soccer Session Plan Drill (Colour): Technical Rep

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Rep
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Rep

Technical Rep

Organization:

2 gates on the left and right

Instructions:

Red team will start for the purpose of the exercise. As the red player runs to a gate the blue players must enter in the opposite. IF the Red goes in first they are awarded a point and if blue gets in first then they are awarded a point.

Coaching Points:

-change of directions

-looking up

-qucik change of pace

-attacking the space


Football/Soccer Session Plan Drill (Colour): Semi Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Semi Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Semi Opposed

Semi Opposed (15 mins)

Organization:

Have equal numbers of blue and white. Two cones 5 yards apart

Instructions:

The white team will demonstrate versus the blue team. The white player will use his body to feint the blue player and try to touch the cone with the hand, if the white players touches the cone before the blue then the white player will earn a point.  After the point is scored the blue player is now the attacker. The activity will go for 1 min and do 5 reps.  On the progression one player will have the ball after the point is scored the ball will go to the other player to do the same.

Coaching Points:

-body feint

-shoulder feint

-change of speed

-change of direction

-inside/outside of the  foot

Progressions:

P-


Football/Soccer Session Plan Drill (Colour): Fully Opposed 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fully Opposed 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): Fully Opposed 1v1

Fully Opposed 1v1

Organization:

Groups of 3 to 4, Attacking player shown in Blue, 2 5 yard gates set up as shown.

Instructions:

Defending player plays into the attacking player, and immediately presses the attacking player on their first touch. Attacking player looks to score by dribbling through a gate. If defender wins ball they get a point for dribbling it past the opposite end line.

Coaching Points:

Attacking player head up to assess where the open gate is. If we don't have our head up we will not know where the space to attack.

-Drive at the defending player to commit them, if we drive directly at them they don't know where we intend on attacking.

-Scissor Technique: Foot pointed towards ground, scissor as close to ball as possible to increase speed of the move. Drive with the foot that you intend to do the first scissor with. Getaway touch is out of the tackling radius and into space.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small Sided Game
Save Image: Football/Soccer Session Plan Drill (Colour): Small Sided Game

Small Sided Game (15 mins)

Organization:

3v3 game - 3 teams - Winners stay on

Coaching Points:

- Create space as a team

- When to dribble (1v1) and when to pass (numbers down)

- Where to dribble

- Supportng players, create space


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL