Football/Soccer Session (Moderate): 06 Boys Week 1, Dribbling, RWB, Attacking Principles

Profile Summary

Name:	Eddie Slater
City:	Las Vegas
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm up, Ball Manip

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Learning Objectives

	Technical 50
	Physical 30
	Social 20

Warm up, Ball Manip (15 mins)

1, Juggling

2, Toe taps/Brazilian toe taps

3, Bells with a chop

4, foot rolls

5, Sole rolls

6, Drag push

7, V's

8, W's

Football/Soccer Session Plan Drill (Colour): SSG Attackers vs Dribblers

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Learning Objectives

	Technical
	Tactical
	Physical
	Psychological
	Social

SSG Attackers vs Dribblers (25 mins)

Set Up:

20x20 Pitch with goals either end, two gates positioned on halfway line

Instructions:

Teams to be Split up in a 5v3 5 (Attackers) 3 (Defenders)

Attacking team are to attack both goals whilst in possesion, the defending team upon winning the ball must look to retain possession and dribble through the gates to score a point.

Coaching Points:

Attacking team to press high up pitch when out of possesion and defend gates.

when in possesion spread out to create as much space as possible

Move ball quickly

Quality and Accuracy of pass is important, as is good dribbling and attacking skills.

Football/Soccer Session Plan Drill (Colour): Zig Zag Dribbling

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Learning Objectives

	Technical 60
	Physical 40

Zig Zag Dribbling (10 mins)

Set up & organization

Six players at a dribbling station as per diagram. All have a ball.

Instructions

Two players set off dribbling to the first cone and dribble around it using the inside of the foot. Second cone a turn, third round with the outside of foot.

Progressions

1, players go round first cone, then the Elastico at the centre cone, round the top cone and back.

2, Same as above but now finish with a pass.

Coaching Points

Have a positive attitude

Slow in, fast out

Assess the space

Big first touch into space

Play the ball with the instep of the front foot (every 4 or 5 paces)

Assess the situation continually

Decision at the end of the run – Pass, shot or turn

Football/Soccer Session Plan Drill (Colour): Dribbling Relay

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Learning Objectives

	Technical 60
	Psychological 40

Dribbling Relay (15 mins)

Set up & organization

Mark out a 12x12 with a small box in each corner. Players line up in equal teams in each corner.

Instructions

4 ball carries set out to the next box where they stop it dead, and the next player takes over.

Coaching Points

Have a positive attitude

Slow in, fast out

Assess the space

Big first touch into space

Accelerate after the ball

Play the ball with the instep of the front foot (every 4 or 5 paces)

Assess the situation continually

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Learning Objectives

	Technical
	Tactical
	Physical
	Psychological
	Social

Conditioned Game (25 mins)

. 4v4 scrimmages (5v5 when necessary). No throw ins, no corners and goal kicks. No GK’s. Option to pass or dribble at all re-starts. No tactics other than basic shape, and attack and defend.