Football/Soccer Session (Moderate): 01GW 1v1 attacking (Start Time: 2016-04-12 20:00:00)

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Am-Club: Oshawa Kicks Soccer Club

OKSC Coaches, Young Member

Profile Summary

OKSC Coaches
Name: OKSC Coaches
City: Oshawa
Country: Canada
Rank: Elite – 50 points
Membership: Young Member
Sport: Football/Soccer

Description

1v1 Attacking Session


Football/Soccer Session Plan Drill (Colour): 1v1 dribbling

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Football/Soccer Session Plan Drill (Colour): 1v1 dribbling
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1v1 dribbling

Set up

5x5 grids for each pair, cones as shown

Instructions

Start with movement between red cones (upper left). Red player dribbles from side to side, point is scored if they can stop the ball at the cone before the green player can touch the cone.

Switch after 3 minutes.

Progression

Player can now dribble between red cones or yellow cones along x/y axis, (see bottom right). Change of direction has to be done at yellow centre cone.


Football/Soccer Session Plan Drill (Colour): SSG 1v1 3 zone

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Football/Soccer Session Plan Drill (Colour): SSG 1v1 3 zone
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SSG 1v1 3 zone (20 mins)

Set up

20x30 grid, 3- 10x10 grids in the middle, 5x30 grids for target zones

Instruction

Start play from the goal zone, pass is played into one of the 1v1 zones.

Player must take on player 1v1, if they get by they play to thier target striker who shoots on mini goal.

If they can't play through they can keep possession by passing back or pass into the adjoining grid.

If the defender wins the ball they play back to their goal zone player to start their attack.

Rotate players through zones every 5 minutes.

Restarts

Play restarts from opposing teams goal zone

Restrictions

2 touch finish by strikers

Progression

Allow 1v1 play in the target zones

Coaching Points

Communication, 1v1 attacking principles, movement


Football/Soccer Session Plan Drill (Colour): SSG 7v7

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Football/Soccer Session Plan Drill (Colour): SSG 7v7
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SSG 7v7 (25 mins)

SSG- 7v7

No restrictions, encourage players to take 1v1 opportunities.


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Movement
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Pass
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Dribble
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Pitch Line 2
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