Football/Soccer Session (Moderate): Sr ADP Fall/Winter Session 13 - Defending & Pressing 2 (Start Time: 2015-01-11 15:40:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

U11 Boys


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (10 mins)

Organisation:

-10-12 Players

-Penalty Box

-Ball for each player

-Work initially on a variety of touches, moves on the ball. Finish with a game of "Knockout" - where players have to keep their ball in the area whilst kicking others balls out. Last player standing wins. Players who go out, practice keep ups till game is over.


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Organisation:

-10-12 Players

-15x10 yard area (x2) with small 3 yard passing gate in the middle (depending on numbers - have 1 or 2 drills running)

-Play starts with a pass through the gate from Player 1 (who then moves forwrad to pressure), into Player 2. Player 2 performs wall pass with Player 3 around Player 1, and sequence continues. Switch wall passer frequently and swap sides for wall pass.

Variations:

-dribble/execute moves through the gates

-simple 2 touch and 1 touch passing through the gates

Coaching Points:

-Weight and accuracy of passing

-Timing of runs

-Good first touch and body position

-Communication with team mates

-Pressuring Player - start to work on speed of approach, body position

Video: http://performance.fourfourtwo.com/technique/master-technique-combination-plays


Football/Soccer Session Plan Drill (Colour): Tactical

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Football/Soccer Session Plan Drill (Colour): Tactical
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Tactical (30 mins)

Organisation:

-10-12 Players

-Area 15x20yds (adjust for numbers of players, ability, etc)

-Supply of balls, 5-6 bibs, 2 mini-nets, 6 cones

2v2 transition game focusing on the defensive relationship of the players (pressure/cover).

-One team starts with the ball and attacks opposition - on scoring a goal, ball going out, or other team winning possession and scoring - the original attacking team transitions to the defending team as the other team begins their attack, and then they go off. This pattern continues (attack, defend, off).

Progressions:

-Increase space and play 3v3

Coaching points:

(1st Defender) Speed/Angle of approach, Body Shape, Stay Patient, Distance, Eyes of ball

(2nd Defender) Communication, Angle and Distance, Body Shape, See the ball and player, Angle Speed of Recovery

*(3rd Defender) Provide Balance, Keep Shape, Communication, Be prepared for Switch of Play

As a team - Pressure/Communicate as a unit - Identify when to press and when to drop off


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (20 mins)

Organisation:

-10-12 Players

-Full quarter field

-2 mini-nets, bibs, balls

-Play 3v3/4v4/5v5 (depending on number of players).

Coaching Points:

-all points from session


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Movement
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