Football/Soccer Session (Moderate): Gala Fairydean U15

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Lee Makel, Adult Member

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Lee Makel
Name: Lee Makel
City: Galashiels
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

1 - Dribble round the centre cone using different parts of the foot.

Then dribble the ball back to the start and exchange with the next player.

2 - Dribble round the cone then play a pass to the next player. Identify which type of pass you would

like the player to perform.

3 - Dribble round the top cone then play a diagonal pass to your left.

Remember to go the opposite way working both sides.

4 - Dribble round the top cone then on the way back play a 1-2 with your team mate.

Weight of pass and timing of run is a must with the recieving player not being to far ahead of the

ball after they play the pass.


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Movement
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Custom Movement
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Pass
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