Football/Soccer Session (Moderate): Line Drill pass and move

Profile Summary

Jason Sousa
Name: Jason Sousa
City: Brampton
Country: Canada
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description

Passing and moving session getting player of thehabit of watching their pass....


Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (15 mins)

set up as per diagram- line drill ball work warm up...

1- Toe taps, 2- Bells, 3- pull push, 4- outside inside switch

30 sec. toe taps, 30 sec bells, burst and recover 3 sets

Dynamic stretches....

sprints... Z Sprints


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2

Screen 2 (20 mins)

4 line drill, 3 to 4 players per line, 2 touch passing between 2 lines with varied movements after the pass....accurate passing and quick burst to next spot....

1- players shuffle to side cone and back to line they were in.

2- players shuffule to side cone and make a diagnal burst to line they passed to.

3- players make diagnal burst to 1st cone and then diagnal burst to next line.

4- 1 or 2 touch diagnal line passing sequence.


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3

Screen 3 (30 mins)

Pass and move line drill with diagnol pass...2 touch, ball on the ground, players follow their pass, basicly work on acuracy, proper weight on the pass, and movement off the ball, don't watch the pass move to next line, burst through middle ( no jogging or walking) be alert.


Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 4

Screen 4 (20 mins)

SSG... 2 neutrals and split the rest into 2 teams

coach the game...fix what you see...


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL