Football/Soccer Session (Moderate): Line Drill pass and move
Description
Passing and moving session getting player of thehabit of watching their pass....
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
4 line drill, 3 to 4 players per line, 2 touch passing between 2 lines with varied movements after the pass....accurate passing and quick burst to next spot....
1- players shuffle to side cone and back to line they were in.
2- players shuffule to side cone and make a diagnal burst to line they passed to.
3- players make diagnal burst to 1st cone and then diagnal burst to next line.
4- 1 or 2 touch diagnal line passing sequence.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
30 mins
Pass and move line drill with diagnol pass...2 touch, ball on the ground, players follow their pass, basicly work on acuracy, proper weight on the pass, and movement off the ball, don't watch the pass move to next line, burst through middle ( no jogging or walking) be alert.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
SSG... 2 neutrals and split the rest into 2 teams
coach the game...fix what you see...
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
15 mins
set up as per diagram- line drill ball work warm up...
1- Toe taps, 2- Bells, 3- pull push, 4- outside inside switch
30 sec. toe taps, 30 sec bells, burst and recover 3 sets
Dynamic stretches....
sprints... Z Sprints