Football/Soccer Session (U13): Stingers U13 Girls Week 4: Turning

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Tasha Flynn, Adult Member

Profile Summary

Tasha Flynn
Name: Tasha Flynn
City: Plainsboro
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

How/When to turn.


Football/Soccer Session Plan Drill (Colour): Warm Up: Turning

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Football/Soccer Session Plan Drill (Colour): Warm Up: Turning
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Warm Up: Turning (25 mins)

Speed, agility, and quickness (10 minutes).

Organization:

-20 x 10 area.

-Groups of 4.

Instructions:

-Middle players passes either end and add's semi-opposed pressure to the attacker.

-In turn the attacker does 2 turns and then players to player on opposite line.

-Defender drops out, passing players becomes defender and pressure attacker after their pass.

Coaching Points:

1.Protecting ball

2.Checking shoulder, know where defender is

3.Distance and angle of turn

4. Always looking to play forward

5. Looking to constantly find passing lanes

Progressions:

-Defender chooses what pressure to apply. Attacker must read pressure.


Football/Soccer Session Plan Drill (Colour): Main Theme: Turning (Semi-Opposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme: Turning (Semi-Opposed)
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Main Theme: Turning (Semi-Opposed) (25 mins)

Organization:

-20 x 10 area.

-Groups of 4.

Instructions:

-Player on 1st line plays to player on 2nd line who takes their touch inside.

-Pressure is later on the player on 2nd line (as the ball is passed).

-Player on 2nd line turns defender and then plays to players on 3rd line.

-Player on 3rd line dribbles back to attack space.

Rotation

1st line - defender

defender - attacker 2nd line

2nd line - 3rd line

3rd line - 1st line

Coaching Points:

1.Timing of check

2.Awareness of defender

3.always looking to penetrate

4.Creation of triangle

5. Receiving technique and touch

Progressions:

-Defender now also pressure 3rd line as they dribble. Add in change of direction move.


Football/Soccer Session Plan Drill (Colour): Main Theme: 4 goal game (Fully Opposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme: 4 goal game (Fully Opposed)
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Main Theme: 4 goal game (Fully Opposed) (20 mins)

Organization:

-20x20yd area.

-4 Teams of 3.

-4 goals, one of each side of the area.

-All the balls with the coach.

Instructions:

-First player in each line plays 1v1v1v1.

-Trying to score a goal in the opponents goal.

-Each team has 3 lives, once 3 goals have gone in, goal is flipped down.

-Team still plays and tries to score in other teams goal.

Coaching Points:

1. Spacial awareness.

2. Goal not open, don't force it, turn and go to a different goal.

3. Speed of turns


Football/Soccer Session Plan Drill (Colour): Free Play: 5v5

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Football/Soccer Session Plan Drill (Colour): Free Play: 5v5
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Free Play: 5v5 (20 mins)

Organization:

-40x40yd area.

-5v5 for 6 minute games.

-Team that is off is doing group juggling.

Instructions:

-No restrictions, free play.

Coaching Points:

1. Using turns properly.

2. Sheilding the ball.


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Movement
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Pass
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Dribble
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