Football/Soccer Session (Beginner): JCOE Development Session 3 (Start Time: 2016-04-09 07:30:00)

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Fun game

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Football/Soccer Session Plan Drill (Colour): Fun game
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Fun game

Objective:

To beat the defenders defending the zone

Area: 30x20m

Time: 15mins

Equipment: 12 markers/cones.

Organisation:

Players with the ball to beat the defenders in the zone before they can run through the gate and get his point. The last 3 players to get into the goal will be the next defenders.


Football/Soccer Session Plan Drill (Colour): Y Moves

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Football/Soccer Session Plan Drill (Colour): Y Moves
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Y Moves

Objective:

To improve the ability to dribbling with skills.

Area: 40x10m

Time: 20mins

Equipment: 15 markers.

Organisation:

Both sets of players on the end. Players in blue will execute moves with the right leg.

Players at Red will execute move with left leg.

1st player will dribble the ball to the cone and execute the move, he then accelerate to the next cone.

Next player will move after the player infront of him has completed his 1st set.

Both players will communicate and go at the same time.

Coaching Points

Slow down as you approach the cone.

Execute move at a distance where the defenders can't get the ball.

Accelerate after execution of moves.


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Objective:

To improve the ability to compete in one vs one situation, improve dribbling.

Area: 20x10m

Time: 15mins

Equipment: 1 Goal, 4 cones

Organisation:

Players with the ball will take on the defender. He have to dribble through the gate first before scoring into the goal. He will then transit to defending.

Instructions:

Attacker beating defenders by dribbling through small goals.

After attacker B takes shot become defender.

Coaching Points

Sell the defender using body motion.

Distance of applying skills

Acceleration after beating defender.


Football/Soccer Session Plan Drill (Colour): Game Situation

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Football/Soccer Session Plan Drill (Colour): Game Situation
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Game Situation

Objective:

To improve the ability to compete in one vs one situation, improve dribbling.

Area: 30x40m

Time: 25mins

Equipment: 6 mini Goal, 10 markers

Organisation:

3v3 in a wide pitch.

Instructions:

Team have to make atleast 3 passes before they can have an attempt at goal.

Coaching Points

Sell the defender using body motion.

Distance of applying skills

Acceleration after beating defender.

Teammate as a decoy to create space.


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Movement
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Pass
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Dribble
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Shaded Pitch Area
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