Football/Soccer Session (U11): Pelham SC- Blue Wave U11G (Start Time: 2016-10-12 15:05:00)

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Pro-Club: Red Bulls New York Academy

Mark Adam Nerio, Adult Member

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization:

20x20 yard grid

3 pinnies

2 balls (extras on outside of grid)

Instructions:

3 Players start off as defenders holding the a pinnie each in there hand.

Defenders must look to simply touch a ball or force a ball out of play via a bad pass/touch from an attacker, if they do this the attacker who lost possession takes the pinnie and becomes a defender and the previous defender becomes an attacker.

Attackers must help each other to keep possession of both soccer balls.

Coaching Points:

Communication

Awareness of space/pressure etc.

Try to play to back foot and turn to switch ball in other direction when receive it if possible

Quality/weight of passes.

Angles/distances of support

Constantly re-evaluate your position (can I be in a better position?)

Progressions/Regressions:

Add/remove balls/defenders (pinnies)


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

40x20 yd area split into two 20x20yd boxes

6-8 players, 2 teams of 3 or 4, set up as shown

Instructions:

-Team in possession attempts to connect 3 passes in a row then penetrate into other box

-defending team plays with two players inside the box trying to win possession of the ball, the remaining two players stay on the line in between boxes in order to deny the penetration

-if attacking team is able to penetrate, they attempt to score in the small goal

- If defenders win the ball, it becomes a normal 3v3 until a goal is scored or the ball goes out of bounds

-ball starts with the opposite team who attacks in the other direction

Coaching Points:

timing of penetrating run to stay onside

all previous points

Progressions:

P-Allow players to use first touch to penetrate into other box

P-Allow players to dribble to penetrate into other box once they have reached 'x' amount of passes

P-Allow an additional defender to come off the central line to pressure the ball after 'x' amount of passes


Football/Soccer Session Plan Drill (Colour): Main Theme #2

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Football/Soccer Session Plan Drill (Colour): Main Theme #2
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Main Theme #2 (25 mins)

Organization:

60x40, with 12 yd endzones on each end

two teams of 5-7 players

Instructions: Team in possession looks to score by playing a penetrating pass into the endzone to a player who is making a penetrating run, (also allowed to penetrate with their first touch)

Once player receives the ball, they score a point for their team. Scoring in the mini-goal earns a second pt for the team.

Defenders are not allowed in endzone until ball is played

Endzone acts as offside line

Coaching Points:

Movement of number 10 to create passing lane for number 9 to receive

First look is to penetrate with the pass, maintain possession if penetrating pass is not available

Movement of number 10 as ball travels into number 9

Progressions:

P - Allow players to penetrate endzone with their first touch

P - Team may penetrate with the dribble after 5 passes


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

GK-2-3-1 formation for both teams, use edge of 18yd box for field width

Instructions:

Free play

Coaching Points:

team shape and balance

decision to possess vs penetrate 


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Movement
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Pass
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Pitch Line 1
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Pitch Line 2
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