Football/Soccer Session (Moderate): 04.17.14 (Start Time: 2014-04-17 17:45:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (25 mins)

1. Warm up (15')

5 passes in square, pass ball and change squares

2. Speed (10')

3x4x10/15m sprint. Different starting positions

1. Rozgrzewka (15')

5 podań w kwadracie, podanie i zmiana kwadratu

2. Starty z różnych pozycji (10')

3x4x10/15m


Football/Soccer Session Plan Drill (Colour): Passing in 3s. Podania w trójkach.

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Football/Soccer Session Plan Drill (Colour): Passing in 3s. Podania w trójkach.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Passing in 3s. Podania w trójkach. (10 mins)

3. Passing in 3s (10')

- close down after pass

- receive using different parts of the foot

3. Podania w trójkach (10')

- po podaniu press

- przyjmujemy różnymi częściami stopy


Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 4v2+1

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 4v2+1
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 4v2+1. Dziadek 4v2+1 (10 mins)

4. Rondo 4v2+1 (10')

Start as 2v1 in middle. When red wins ball it becomes 5v2

4. Dziadek 4v2+1 (10')

Zaczynamy 2v1 w środku. W momencie odzyskania piłki staje się 5v2


Football/Soccer Session Plan Drill (Colour): 4 square games. Gra na 4 kwadraty

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Football/Soccer Session Plan Drill (Colour): 4 square games. Gra na 4 kwadraty
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4 square games. Gra na 4 kwadraty (10 mins)

5. 4 square game (10')

Pass or dribble into

5. Gra na 4 kwadraty (10')

Podanie lub wprowadzenie piłki


Football/Soccer Session Plan Drill (Colour): Shooting. Strzały

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Football/Soccer Session Plan Drill (Colour): Shooting. Strzały
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Shooting. Strzały (35 mins)

6. Shooting (15')

7. Tactics (20')

6. Strzały (15')

7. Taktyka (20')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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