Football/Soccer Session (Difficult): Possesion and Finishing Practice

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James Franklin, Adult Member

Profile Summary

James Franklin
Name: James Franklin
City: Pinehurst
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Transition is a key component to attacking and defending and must be trained in the small game situation. 


Football/Soccer Session Plan Drill (Colour): Dynamic W/up

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Football/Soccer Session Plan Drill (Colour): Dynamic W/up
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Dynamic W/up (5 mins)


Football/Soccer Session Plan Drill (Colour): Y Shape Passing

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Football/Soccer Session Plan Drill (Colour): Y Shape Passing
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Y Shape Passing (15 mins)


Football/Soccer Session Plan Drill (Colour): Possession Boxes

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Football/Soccer Session Plan Drill (Colour): Possession Boxes
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Possession Boxes (20 mins)

Possession Boxes


Football/Soccer Session Plan Drill (Colour): 4v4 flying rotations

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Football/Soccer Session Plan Drill (Colour): 4v4 flying rotations
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4v4 flying rotations (20 mins)

4 v 4 with flying rotations

The Exercise: The blue team begins the exercise by attacking the large goal defended by red. A live 4v4 ensues until a ball goes out of bounds or is scored. If red wins the ball they attack any of the three counter goals. Immediately after the ball is scored or has gone out of bounds, the blue team quickly transition to defense.The yellow team should attack the blue team at speed while the red team jogs back to the line careful not to collide with the oncoming attackers.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

5 v 5 Channel Play

Players play 5 v 5 with two channels set on each side.The players have a 3 touch limit in the channels and defenders are not allowed in the channels. Services to score must come from the channels.

You could add 2-3 touch restrictions to the field players and unlimited touches to the channel players.

Games last 3-5 minutes anad then switch teams out.


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