Football/Soccer Session (Difficult): Combinations and 3rd man runs

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Reseller-Club: Premier Users' Club

Ben Stait, Adult Member

Profile Summary

Ben Stait
Name: Ben Stait
City: Barry
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (30 mins)

Activation 15 minutes.

15 minutes -

First pass goes into first middle man who passes it into other middle man who passes it to the player who started with the ball and made an overlapping run.

Ball goes into opposite end man and the process starts again.

Conditions

Middle players swap after the ball has got to opposite middle man

Progressions

1 touch

Change the distances of the diamond

Different movements

Different passes (e.g. round the corner)


Football/Soccer Session Plan Drill (Colour): Introductory activity

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Football/Soccer Session Plan Drill (Colour): Introductory activity
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Introductory activity (15 mins)

35x25 yards

Ball starts on the outside and is played into a middle man who sets the other middle man to play in the 3rd man running.

Progressions

Add another 2 middle players and make the game multidirectional

Use different combinations - pass into nearest man, around the corner to furthest and into the 3rd man

Pass into furthest man, who plays runner coming into middle who then plays nearest man to play out


Football/Soccer Session Plan Drill (Colour): Drill

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Football/Soccer Session Plan Drill (Colour): Drill
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Drill (20 mins)

Play different combinations to get in behind and a shot at goal.

Start off unopposed then progress to opposed

First combination - black and red lines

Working off the strikers movement as a trigger, ball is played into ST feet who plays it out wide and into the space ST left and CAM exploits by running into.

After working down the one side, work the other.

Second combination - blue and white lines

Feeder plays the ball into left striker who drops in

3rd play

Let them combinate in anyway


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

3x7 minute blocks - approx 1 min recovery and feedback

Block 1

Maximum of 3 attacking players and 2 defenders allowed in attacking zone at a time

Strikers can't leave zone

How quickly can the red team find their strikers?

Block 2

Attacking zones must have a minimum of 1 striker in attacking zone at all times.

If a striker drops into middle zone, 1 player being in the zone is only allowed for 5 seconds.

Block 3

Free play


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 4
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Shaded Pitch Area
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