Football/Soccer Session (U11): Yonkers_Camp_Receiving_7/22

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Pro-Club: Red Bulls New York Academy

Jeremy Williams, Adult Member

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: New Rochelle
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description

Key Learning Outcomes

•Improve the first touch of players

•Imrpve the awareness of the players when recieving the ball


Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (10 mins)

Organization:

30x40 yard grid, each Player with a ball.

Instructions:

- Players work in pairs. Set number of touches allowed. If player misplays the ball, a point is given to the other player. Play for a fixed time, winners move up to play a new player.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

- 30x30 yard grid

- 3 pinnies

- 2 balls (extras on outside of grid)

Instructions:

- 3 Players start off as defenders holding the a pinnie each in therehand.

- Defenders must look to simplytouch a ball or force a ball out of play via a bad pass/touch from an attacker, if they do this the attacker who lost possession takes the pinnie and becomes a

defender and the previous defender becomes an attacker.

- Attackers must help each other to keep possession of both soccer balls.

Coaching Points:

- Communication

- Awareness of space/pressure etc.

- Tryto play to back foot and turn to switch ball in other direction when receiving if possible

- Quality/weight of passes.

- Angles/distances of support

- Constantlyre-evaluate your position (can I be in a better position?)

- Progressions/Regressions:

- Add/remove balls/defenders (pinnies)


Football/Soccer Session Plan Drill (Colour): Technical-Semi Opposed

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Football/Soccer Session Plan Drill (Colour): Technical-Semi Opposed
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Technical-Semi Opposed (30 mins)

Organization:

10x10 yd boxes with two 2yd gates set up in the corners of each box

4 groups of 3 set up as shown, 1 ball per group, 2 players start in outside corner of their area and 1 player waits to receive at the opposite corner

Instructions:

- Player with the ball plays a pass to the player at the opposite corner then watches to see which goal the receiving player takes his touch toward and runs through the opposite goal, then tocenter cone to be the next receiver

- Receiving player takes the desired 1st touch toward one of the gates and dribbles through, before rejoining the line

- Pass is played by the next player in line as soon as the receiver is ready and in position

Rd. 1 - open to the closest gate with the inside of the foot

Rd. 2 - take touch across the body to the farthest gate with the inside of the foot

Rd. 3 - take touch across the body to the farthest gate with the outside of the (opposite) foot

Coaching Points:

- Get in line with the ball as it travels,

- Choose the appropriate surface of the foot,

- Head up before receiving to observe open space,

- Contact with middle of the ball,

- First touch into space

Progressions:

1 - Player with the ball plays a pass to the player wating to receive in the center, then immediately runs to one gate or the other, receiving player observes the movement of his teammate as the ball travels and takes his 1st touch toward the open gate and dribbles through the gate

2- Player that begins with the ball becomes a defender after the pass and can win the ball after running through one of the gates


Football/Soccer Session Plan Drill (Colour): Passing and Receving

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Football/Soccer Session Plan Drill (Colour): Passing and Receving
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Passing and Receving (25 mins)

Organization:

8 on outside, 8 on inside. Apapting on numbers, long as we can even up players on outside and inside. Players located on inside's job is to demand ball from anyone on the outside who has the ball free. They receive, perform skill asked by coach, then pass back, and go repeat skill/

Instructions:

Working for 2 minutes non stop on each rotation. Working on several aspects of controlling and passing. We will perform 5 different methods during the drill:

1) 3 Touch (Inside, Outside, Pass)

2) 2 Touch (Inside, Pass)

3) 2 Touch (Outside, Pass)

4) 1 Touch (Inside, looking to just cushion)

5) Any of above, must encourage change.

Coaching Points:

Making sure with each skill, certian things are adhered too. When playing 3 touch, they must take ball one way with inside then immedtialy shift direction to create a disguise. With 2 touch, the inside touch must come across body in order to take one step to pass back to partner. Will be looking for a general enthusiasm and work rate.

Progressions:

Instead of playing back to partner, could work on turning out and playing to a free player on the outside. Again, only if they can perform the above!


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

- 20x10 yd areas, with 4 yd endzones in front of each goal

- 4 groups of 3 set up as shown, center line for each activity has a ball each, extra balls in center

Instructions:

- Player with the ball passes to waiting player to begin activity then defends

- Receiving player takes first touch to control, attacking either direction, and tries to score anytime after his first touch

- Defending player can not move until the ball has reached the receiving player

- 1 pt for scoring from central area, 2 pts for scoring in shaded area in front of goal (encourage players to attack the space with their first touch)

Coaching Points:

- All previous points

- Observe the position of the defender to determine the space to take the touch into

- Disguise the direction of the first touch

- Use first touch to set up next action, i.e. a pass into the goal

Progressions:

1 - Defender can start to close down the ball as soon as he releases the pass

2 - Add GK's into rotation in each goal


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (30 mins)

Organization:

3v3

Instructions: None too specific. Let the group play.

Coaching Points: Encourage general posession and receiving. Try keep in with theme of the session.

Progressions: None, let group have fun.


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Movement
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Custom Movement
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Pass
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Dribble
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