Football/Soccer Session (Moderate): Defending Stations (MONDAY ECNL)

Club Logo

Am-Club: Texas Rush Soccer Club

Jamie Bell, Adult Member

Profile Summary

Jamie Bell
Name: Jamie Bell
City: The Woodlands
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1 vs 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1 vs 2
Save Image: Football/Soccer Session Plan Drill (Colour): 1 vs 2

1 vs 2

Fit for 90:

4 @ 80% over 40 yards (40 secs recovery)

DEFENDING 1v2

-Travel as the ball travels (FULL SPEED)

-Can you Intercept or tackle on first touch (bad pass?)

-get close, prevent shot and pass to 2nd attacker with angle.

-use sideline as second defender to squeeze player away from goal (Cannot come inside!)

-2nd defender can join if you win the ball for counter attack (pass out)


Football/Soccer Session Plan Drill (Colour): 1v1 Back to Goal Def

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Back to Goal Def
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Back to Goal Def

1v1 Back to Goal Def

DEFENDING 1v1 - Back to goal

-Travel as the ball travels (FULL SPEED)

-Can you Intercept or tackle on first touch (bad pass?)

-If you can't win the ball, delay and force backwards.

-Get touch tight (arms length), bend knees (get low).

-Do not allow player to turn

-Feet should be side on and stay moving to be able to win the ball if attacker turns.

-If player turns, can you win the ball or block the shot?


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL