Football/Soccer Session (Moderate): USMNT training in Miami pre Copa America

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Ramiro Vengoechea, Adult Member

Profile Summary

Ramiro Vengoechea
Name: Ramiro Vengoechea
City: Miami
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dynamic Warmup

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Football/Soccer Session Plan Drill (Colour): Dynamic Warmup
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Dynamic Warmup

Players were led into warmup by team fitness coach Masa Sakihana. They performed various dynamic movements and stretches with resistance bands. No static stretches.


Football/Soccer Session Plan Drill (Colour): 6v2 Rondos

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Football/Soccer Session Plan Drill (Colour): 6v2 Rondos
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6v2 Rondos

6v2 Rondos

Progressions:

*2 touch

*1 touch

*2 touch and move to different side of the box after pass


Football/Soccer Session Plan Drill (Colour): 6v6+5 to GKs

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Football/Soccer Session Plan Drill (Colour): 6v6+5 to GKs
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6v6+5 to GKs

6v6+5 to gks

Objective:

Complete 5 passes in one half in order to get into other half. Neutral in the middle is used as a target to get into other half for a point. Play for 4 minutes then teams switch roles. Players had two touches.

Coaching points:

Jurgen was focusing on pressing. Closing opponents down quickly and telling his players to "get in their face early".


Football/Soccer Session Plan Drill (Colour): 9v8+Gks

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Football/Soccer Session Plan Drill (Colour): 9v8+Gks
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9v8+Gks

9v8+ GKs

Objective:

Blues attacking to single goal have one extra player but only have 90 seconds to get a shot on target or goal. Game was played for 5 minutes then teams switched roles. The team with an extra player was always attacking the large single goal.

Coaching points:

Players needed to play at a high tempo and with a sense of urgency. Jurgen yelled at players to increase tempo of the game and passes needed to be sharper with more zip on the ball.


Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down

I thought it was interesting that players did not perform a cool down. Players went straight into ice baths instead.


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