Football/Soccer Session (Moderate): Barra Easter Camp - 1v1s and 2v2s - Thursday

Profile Summary

Gareth Thomson
Name: Gareth Thomson
City: Renfrewshire
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1s

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Football/Soccer Session Plan Drill (Colour): 1v1s
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1v1s (15 mins)

This drill looks at teaching players the importance of speed in a 1v1 situation

Pre Drill

Split into two groups

One Goalkeeper and two defenders at both stations

The Rest of players with a ball at the gate

Instructions

Defender one is a Crab (can only move side to side)

Defender two is a free defender (can move anywhere within his box)

Player must beat both defenders to get a shot on the goal

Collects ball and goes back to the end of his que

Progressions

Rotate Defenders

Try To Complete in 15 Seconds

Turn crab defender into a free defender

Coaching Points

Speed In attack - Why ? Too slow it's easy for defender, makes it more predictable.

Change of direction with shoulder drop/s - Best way to beat a face on 1v1 imo

Challenge, can we drop shoulder to change direction ? Can we use our turns to beat the player

Keep count of how many times you beat a defender cleanly.

Defenders - Body Shape (Jockey)


Football/Soccer Session Plan Drill (Colour): 1v1s to 2v2s

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Football/Soccer Session Plan Drill (Colour): 1v1s to 2v2s
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1v1s to 2v2s (15 mins)

Dribble Take Shot and become a defender

Next person goes as soon as ball is dead.

Cant shoot till in end zone

Progression

Add Goalkeeper

Go 2v2

Coaching Points

Speed to attack

Plan your move

Defender - Body Shape

Quick in transition


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Movement
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Dribble
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Shaded Pitch Area
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