Football/Soccer Session (U8): WSSL DA - Futbolinho (Week 4) (Start Time: 2016-04-29 16:05:00)

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Pro-Club: Red Bulls New York Academy

Charles Spingler , Adult Member

Profile Summary

Charles  Spingler
Name: Charles Spingler
City: Mahwah
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rhythmic ball mastery

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Football/Soccer Session Plan Drill (Colour): Rhythmic ball mastery
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Rhythmic ball mastery (5 mins)

Organization:

1 ball and cone per player.

Instructions:

coach leads and players follow- toe touches, box touches

Coaching Points:

1. Rhythm and co-ordination of movements

2. Movement of hips

Progressions:


Football/Soccer Session Plan Drill (Colour): Shielding Boxes

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Football/Soccer Session Plan Drill (Colour): Shielding Boxes
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Shielding Boxes (5 mins)

Organization:

5x5 square

two players in each box, one on the ball

Instructions:

first player tries to hold second player off the ball with shielding

if first player holds off the player for 10 secondsd- 2 points

if defender gets the ball way- 1 point

rotate

Coaching Points:

shield ball with body sideways to hold ball and hold off defender

try to keep head up at all times

low center of gravity o be stronger on the ball

look to turn away from defender

Progressions:

P-player starts on a line shielding ball. looks to turn off defender and make it to far line.- 1 point


Football/Soccer Session Plan Drill (Colour): Shielding- Turn to Goal

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Football/Soccer Session Plan Drill (Colour): Shielding- Turn to Goal
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Shielding- Turn to Goal (10 mins)

Organization:

15x20 box

two lines in the middle either side of coach

goals on same line out wide

Instructions:

coach plays ball out and first two players in line look to go win it

player then tries to turn and score on goal

Coaching Points:

get to ball quickly and control it

set yourself up to shield off player

look to turn off shield and score

Progressions:

R- players line up behind one another, second player in line plays it through frst players legs.


Football/Soccer Session Plan Drill (Colour): King Of The Hill

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Football/Soccer Session Plan Drill (Colour): King Of The Hill
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King Of The Hill (10 mins)

Organization:

-12x12 box, or however large needed for number of players to move freely but tight.

-players in the box with a ball.

Instructions:

-players, while dribbling their own ball and protecting it, must knock other players balls from the box.

-any time your ball goes out of the box (whether knocked out or dribbled out) player must do X number of ball mastery to return (toe toches, box touches, etc)

Coaching Points:

-dribbling with the laces/ pinky toe, to control the ball and keep it close.

-head up every few touches to see the other players.

-sing your body to shield the ball from other players and protect it.

Progressions:

Progression- once your ball is knocked out, you have to stay out. see who king of the hill is.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (30 mins)

Organization: 3v3, 4v4, or full field.

Instructions: Free play Tournement

Coaching Points:

1. looking to work on short touchs and longer touches depending upon space

2. players should be keeping their heads up to see where the defenders and teammates are

Minimal coaching let games flow.


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