Football/Soccer Session (U12): Howell Strikers- 1st Attacker: Penetration vs. Possesion (Start Time: 2016-10-20 19:00:00)

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Pro-Club: Red Bulls New York Academy

Raymond Stellhorn, Adult Member

Profile Summary

Raymond Stellhorn
Name: Raymond Stellhorn
City: Belmar
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

30x20 area

1 ball per player

On Arrival:

Bounce, juggle outside of foot

Instructions:

Coach instructs indivdiual ball mastery skills: Little touches, Big touches, Feints, Inside/Outside

Incorporate dynamic stretches

Coaching Points:

Use laces for big touches out of feet

Use pinky toe to keep ball close

Balance/Coordination of moves

Progressions:

Incorporate dynamic stretches


Football/Soccer Session Plan Drill (Colour): Main Theme: Unopposed

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Football/Soccer Session Plan Drill (Colour): Main Theme: Unopposed
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Main Theme: Unopposed (15 mins)

Organization:

30 x 20 area divided in two 15x20 areas

Instructions:

1) A passes to B, B dribble to end of C line

2) C passes to D, D dribbles to end of A line

Rotation: follow pass or dribble

Coaching Points:

Quality of pass to back foot

Big touch out of feet to penetrate via dribble

Progressions:

1) A passes to B, B plays sideways to A running on

2) C passes to D, D passes sideways to C running on

Rotation: A to B to C to D


Football/Soccer Session Plan Drill (Colour): Main Theme: Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Main Theme: Semi-opposed
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Main Theme: Semi-opposed (15 mins)

Organization:

Same as prior

6 players minimum per group (2-3 groups at same time)

Instructions:

2v1

The defender must stay in defensive half of the field (shaded area)

Score a point by dribbling across end line, defender can pass to player in line A to score point

Coaching Points:

Check shoulder for defender

Check away/check to ball to create space

Decision to penetrate forward or play back to posses

Progressions:

Remove condition of defender staying in defensive half


Football/Soccer Session Plan Drill (Colour): Main Theme: Opposed

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Football/Soccer Session Plan Drill (Colour): Main Theme: Opposed
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Main Theme: Opposed (20 mins)

Organization:

Same area as prior

Halfway line to divide field

4v4 - 2 games at simultaneously playing

Instructions:

2 players must stay on attacking half for each team

Player in possesion can cross over to attacking half to create overload via penetrating dribbling or pass

Score a point by dribbling across end line

Coaching Points:

Looking to penetrate – head up to see 3rd line (player finding passing lane) and play vertical passes

Patience – when to play sideways

Do I play to feet or space?

Weight of pass to move defenders to create lanes

Progressions:

Championship Ladder-Winning team plays winning team, losers play losers


Football/Soccer Session Plan Drill (Colour): Condtioned Game

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Football/Soccer Session Plan Drill (Colour): Condtioned Game
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Condtioned Game (20 mins)

Organization:

Same area as prior

Add a small goal and dribbling gate on each side diagonal from each other

4v4

Instructions:

Play 4v4, 1 defender must stay in own half when attacking, only 2 defenders are allowed to in defensive half

First attacker can penetrate into other half via dribble or pass

Dribble through gate or pass into goal to score a point

Coaching Points:

Looking to penetrate – head up to see 3rd line (player finding passing lane) and play vertical passes

Patience – when to play sideways

Do I play to feet or space?

Weight of pass to move defenders to create lanes

Progressions:

Remove conditions overload condtions and allow free play


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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