Football/Soccer Session (First Team): sfc

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Lee Makel, Adult Member

Profile Summary

Lee Makel
Name: Lee Makel
City: Galashiels
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

The players will learn to either possess or penetrate at goal


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): 3v1 possession

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Football/Soccer Session Plan Drill (Colour): 3v1 possession
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3v1 possession (20 mins)

Organization:

Split groups into 4v2 possession game. Reward players for the amount of splits they can get in 2 minutes. switch the 2 defenders in the middle. 4 players can receive a point by 8 passes or splits. Get the players mind set prepared for the next stages looking for splits.

Key Coaching Points:

Encourage players to look for splits

movement to find gaps

patience

Visual cues


Football/Soccer Session Plan Drill (Colour): 4v4 +1

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Football/Soccer Session Plan Drill (Colour): 4v4 +1
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4v4 +1 (15 mins)

Organization:

Two Grids with 4v4 + 1 directional to end zones. Team must receive pass inside the end zone or dribble into the end zone for goal to count. Team looks to penetrate to opposite side by using the neutral player.

Key Coaching Points:

Good supporting angles

Finding splits/gaps between defenders

Visual cues on when to penetrate


Football/Soccer Session Plan Drill (Colour): Penetrate to goals

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Football/Soccer Session Plan Drill (Colour): Penetrate to goals
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Penetrate to goals (15 mins)

Organization:

Game is split into the 3 zones. Teams are split into 6 v 6 + 2 neutrals with Goalkeepers. Team must receive pass inside the end zone or dribble into the end zone in order to attack the goal. Defending team CAN NOT defend their end zone until the ball has entered that zone from a pass or dribble.

Key Coaching points:

Creativity and movement

Penetrate behind opponent backline by looking for splits

Movement off the ball looking for gaps


Football/Soccer Session Plan Drill (Colour): Passing Pattern

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Football/Soccer Session Plan Drill (Colour): Passing Pattern
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Passing Pattern (15 mins)

Organization:

6 cones and lots of balls. Player set up as shown above

Instructions:

1) Player A passes to player B. Player B receives the ball with his left foot and has a touch away from pressure into the space. When player B takes his first touch, Player C checks towards the ball, and makes a diagonal run looking for the through ball. Same on the other side of the activity.

Coaching points:

-


Football/Soccer Session Plan Drill (Colour): Passing Pattern 2

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Football/Soccer Session Plan Drill (Colour): Passing Pattern 2
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Passing Pattern 2 (15 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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Pitch Line 4
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Shaded Pitch Area
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