Football/Soccer Session (First Team): 10th February 2012

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Pro-Club: MK Dons

Karl Robinson, Adult Member

Profile Summary

Karl Robinson
Name: Karl Robinson
City: Your city
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1

10/2/2012

Dome

Start 1045 – Warm Up

Ball works at slow intensity, pass and move (boxed area) leading to medium pace

1052 Dynamic stretches on spot

1057 more ball work but game paced intensity

1110 small sided game

1120 KR chat

1122 back to small sided game

1134 break

1135 back to small sided game

1202 finish

= 75 mins

DW – spinning

Start 1216 finish 105

= 45 mins


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