Football/Soccer Session (Moderate): Striking The Ball - Short Passing C1W1S1 (Start Time: 2015-11-11 17:00:00)

Profile Summary

Jarrad Hiles
Name: Jarrad Hiles
City: Toronto
Country: Australia
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Striking the Ball - Short Passing.

Try to take the defenders out of the game.

Use both feet, support the ball carrier, open up your body to see the big picture, Accuracy, timing and weight of pass


Football/Soccer Session Plan Drill (Colour): Skill Intro - STB

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Football/Soccer Session Plan Drill (Colour): Skill Intro - STB
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Skill Intro - STB (15 mins)

Warm Up – PASS & MOVE (20-25 minutes)

Two players start on each side of the square. Player 1 push passes with his left foot to 2, who passes to 3. Player 3 passes across to 4, who passes to 1. After a player has completed a pass, he runs to his right. Only the top receiver (player 2) follows his own pass; he rolls the ball to his right with his back (right) foot. Player 3 plays off his back (right) foot, letting the ball run across his body, stepping in to pass to 4 with his right. Player 4 passes left-footed to 1.

After passing, all players run round the square to the right to take up the next position.

KEY FACTORS:

• Plant standing foot alongside the ball.

• Head and knee over the ball with ankle ‘tight’ to provide a solid surface.

• Use inside or outside of foot.

• Preferably one touch, the ball reaches the receiver at good pace – not too hard or falling short.


Football/Soccer Session Plan Drill (Colour): Skill Training

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Skill Training (20 mins)

Setup: Use an area of 20x20m with a 5x5m coned off box in the centre.

Split the players into seven attackers and four defenders. To score, the attackers must receive a pass in the box in the centre, but they can only be in there for a few seconds and they cannot stand still in the box or the goal doesn't count. Defenders cannot go into the box. If the four defenders win the ball they must either make three passes to score or dribble the ball under control out of the playing area.

Attackers:

Can you pass your way out of tight areas

Can you open up space for your team mate to accelerate into

Can you get your head up to see whats around you

Can you keep hold of the ball when there's nothing on

Defenders:

Can you work as a team and stop them passing into the central areas

Can you use good communcation

Variations:

Attackers can only use two touch

Must be a first time pass out of central area

you can't pass it back to the same player you received it from


Football/Soccer Session Plan Drill (Colour): Skill Game - STB

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Football/Soccer Session Plan Drill (Colour): Skill Game - STB
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Skill Game - STB (20 mins)

Organization

-40 x 40 area set up as shown

- split into two teams

- 6 x 6 Center Zone (diamond)

- Mini Goals set up as shown

- 1 Ball (additional on outside)

Activity

- Players are split into two teams. Each also nominates a target player who plays inside central diamond

- Teams aim to keep possession & play into their target player who is on one touch

- After linking up with target player attacking team can now score in any Mini Goal but the Goal must be scored from inside channel (red cones)

- After set time rotate the Target Players in middle

Coaching Points

- Pass Type: Accuracy, Variation & Weight

- Possession: Secure the ball, Circulate the ball & keep it rolling!

- Awareness: always check space & surroundings before, during & after receiving

- Support: Be in a position to receive & help team mate in possession

-movement/mobility

- Finishing: Be positive & ruthless in front of goal!

Progression

- Target Player cannot lay back to team mate who passed the ball (3rd man) - Attacker who plays into -Target Player switches place with them (rotation)

- Target Player from opposition can block passes into diamond but Cannot tackle


Football/Soccer Session Plan Drill (Colour): Skill Game - STB

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Skill Game - STB (25 mins)

Remove all cones and restrictions from the field. Use a joker if we have an odd number

Teams can score in two ways:

•in any of the 4 goals

•by making 6 consecutive passes.

LOOK FOR:

•recognising that space in front is blocked off and identifying switch of play opportunity;

•passing/support angles to keep possession;

•weight of pass and accuracy;

•composure on ball – keep it safe until time right to play.

•defenders work hard to win ball back.

•quick transitions from BPO > BP “Kill opposition off!!”


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Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Pitch Line 3
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Shaded Pitch Area
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