Football/Soccer Session (Moderate): ASE G00/G03 Emerald - Transition to attack in final 1/3

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Transition Rondo

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Football/Soccer Session Plan Drill (Colour): Transition Rondo
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Transition Rondo (20 mins)

Intervals:

3 min work + 1 min rest x 4 reps = 16 min (2 reps of non-directional, 2 reps of directional)

Setup:

2 teams

25x20 grids (two near each other)

Activity:

Defenders attempt to win ball and play back into their grid.

Every succesful win of possession = 1 goal.

Progression:

+ Attacking team can score by getting ball from CB->CF->CB (up and back to both endlines)

Coaching Points:

~ Upon winning ball, play simple the way you face to get out of pressure

~ 1 touch passess to relieve pressure

~ Players off ball moving to find passing lanes and create width/depth


Football/Soccer Session Plan Drill (Colour): 2v1->2v1->2v2

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Football/Soccer Session Plan Drill (Colour): 2v1->2v1->2v2
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2v1->2v1->2v2 (20 mins)

Setup:

2 teams

1 GK

Field setup as shown with 2 zones and 2 counter goals.

Activity:

Coach plays ball into attacker (i.e. turnover in midfield). Since numbers up (or even) players attack.

Defenders are locked into their zone on defense. Attackers play 2v1 in first zone and 2v1 in 2nd zone to try to score in big goal.

If defenders win ball they can work together to score in counter goals.

Coaching Points:

~ Forward runs if player on ball has time and space.

~ Use of diagonal and overlapping runs to beat defender

Progression:

+ 3v2->3v2->4v4


Football/Soccer Session Plan Drill (Colour): 7v7 3 team transition

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Football/Soccer Session Plan Drill (Colour): 7v7 3 team transition
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7v7 3 team transition (30 mins)

Setup:

60x60 field with a small zone in midfield.

3 teams of 7.

2 GK.

Activity:

Dead balls start with GK (or throw in) of team trying to build out of defensive 1/3.

Defensive team has 6 in the zone and leaves 1 player high in middle 1/3.

If attacking team wins ball they attack the big goal. If defensive team successfully builds out of back they attack opposite goal and become the attacking team.

Coaching Points:

~ See one, screen one when pressing

~ Penetrate vs. possess decisions

~ Numbers even or up-->penetrate to goal

~ Numbers down --> possess and wait for better opportunity


Football/Soccer Session Plan Drill (Colour): 7v7 - 3 teams

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Football/Soccer Session Plan Drill (Colour): 7v7 - 3 teams
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7v7 - 3 teams (30 mins)

Teams play 7v7

1st team to score stays on or 5 minute game.

Teams in 1-3-3 formation

60x60 field


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Custom Movement
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