Football/Soccer Session (Moderate): GU15: Functional Session with defensive and Attacking Principles

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1) Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): 1) Passing & Receiving
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1) Passing & Receiving (20 mins)

Passing & Receiving

Set-up: Half the players in middle with ball, half on the outside.

2 min each

1) Play and open up to receive across body. Switch Roles.

2) Play and spin off to receive it in space. Switch Roles

3) Play open up and wall-pass. Middle player goes to the outside now.

Coaching Points: Timing and spacing.


Football/Soccer Session Plan Drill (Colour): 2a) Crossing and Finishing

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Football/Soccer Session Plan Drill (Colour): 2a) Crossing and Finishing
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2a) Crossing and Finishing (20 mins)

Finishing and Crossing

Set-up: Groups of 4. After 4 balls switch the four out.

1) One forward checks and player on top plays the forward that stayed back. Forward who checks peels off to receive shot from other striker

2) same as "1" but switch roles

3) player with balls sends ball wide for the winger to cross into the two forwards who make a near post run and and 45*

4) same as "4" but now switch sides. Opposite winger can come in at Far-post.

Switch out the 4.

Coaching points: Explain importance of runs. Sometimes you won't get the ball by making the run but you free up someone else.


Football/Soccer Session Plan Drill (Colour): 2b) Defensive Work

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Football/Soccer Session Plan Drill (Colour): 2b) Defensive Work
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2b) Defensive Work (20 mins)

1) Back three work to cones

2) Back three work clearing aerial balls from all areas. They have to always push up to 18 yard line.

3) same as "2" but now add another an attacker to impede or get in the way of back three.


Football/Soccer Session Plan Drill (Colour): 3) 4v4 + 4 Neutrals Olders

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Football/Soccer Session Plan Drill (Colour): 3) 4v4 + 4 Neutrals Olders
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3) 4v4 + 4 Neutrals Olders (20 mins)

4v4 with 4 Neutrals (olders): 12 players + GK's. Grid 50x30. 4-5 min games.

-Three teams of two teams play and one team go to the outside as neutrals. Neutrals have two max. Everyone else unlimited.

Coaching points: Encourage player with ball to be aggressive when isolated one v one, take it! Also supporting players should stand and watch but must always be in a position of support.


Football/Soccer Session Plan Drill (Colour): 4) Half Field offense

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Football/Soccer Session Plan Drill (Colour): 4) Half Field offense
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4) Half Field offense (20 mins)

Work on runs and movement from front three.

Checking to hard and make that "dummy" run.


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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