Football/Soccer Session (Beginner): CFC Zone 1 Team Camp D1/S1 - Building out of the back

Profile Summary

Craig Birtwistle Continental F.C
Name: Craig Birtwistle Continental F.C
City: Philadelphia
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

To learn and improve the technique and tactical execution of playing out of the back in a 1-3-2-1 Formation (7v7)


Football/Soccer Session Plan Drill (Colour): WU - Playing out Game

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Football/Soccer Session Plan Drill (Colour): WU - Playing out Game
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WU - Playing out Game (15 mins)

Set Up

See Diagram. Use the 18 yard box so players have a refrence point. Have target goals to score in.

Organization

Player A passes to player B (B is meant to be like the #1 GK having the ball by their feet) The #2 and the #3 (Players C) create width for the pass out of the back. The receive with their back foot and it is the first player to score wins. The losing defender (#2 or #3) does a fun punishment.

Progression: After C receives the ball he/she must do a wall pass with players #6 or #8 before scoring on goal.

Progression2: A plays to B, B to A who has checked in towards the ball. A opens hips and passes to C. C will then score in the little goal.

Coaching Points:

Quality in the touch and the pass

Movement off the ball

Correct technique

Speed of play


Football/Soccer Session Plan Drill (Colour): Skill Development

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Football/Soccer Session Plan Drill (Colour): Skill Development
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Skill Development (15 mins)

Set up

See diagram. 3v2 (+2)

Organization

Ball Starts with the 1. The aim is for him to find a pass into the square for one of the 3 white team players. They score by getting the ball to the yellow target (#6). Black score by stealing and going to goal.

Alteration: If too challenging you can reduce this to a 3v1.

Coaching Points:

Quality in the touch and the pass

Movement off the ball

Correct technique

Speed of play


Football/Soccer Session Plan Drill (Colour): Skill Development 2

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Football/Soccer Session Plan Drill (Colour): Skill Development 2
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Skill Development 2 (15 mins)

Set Up

See diagram. Seperate into 2 boxes outside of the 18.

Organization

As above but now we add in 2 center midfielders for black and white. The aim for white now is to get the ball into the center midfield and then into the #9 (target). The #2, #3 and #5 can enter the second grid to support the CM's.

Coaching Points:

Quality in the touch and the pass

Movement off the ball

Correct technique

Speed of play


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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