Football/Soccer Session (Moderate): RDP Elite 4.2 Striking

Profile Summary

Nathan Herbert
Name: Nathan Herbert
City: Gosford
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): PDE

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Football/Soccer Session Plan Drill (Colour): PDE
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PDE (15 mins)

2 team football. Ball per 4 total players

To score you must strike THROUGH the gate


Football/Soccer Session Plan Drill (Colour): 2 ball rondo

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Football/Soccer Session Plan Drill (Colour): 2 ball rondo
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2 ball rondo (15 mins)

Keep balls from defenders, players take turns being defender, change defender 30secs.

Field small enough to encourage passing.

Decision-

Can you find an open player?

Can you find the next space?


Football/Soccer Session Plan Drill (Colour): 3v1 - triangle

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Football/Soccer Session Plan Drill (Colour): 3v1 - triangle
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3v1 - triangle (15 mins)

Swap defender after 5

Progressions

1. Finish in a triangle

2. Must finish in a different position than start

3. Must score within 10/8/6 seconds


Football/Soccer Session Plan Drill (Colour): SSG - overload

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Football/Soccer Session Plan Drill (Colour): SSG - overload
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SSG - overload (15 mins)

2v2+1, 3v3+1

Goals must be firsttime shots.

1goal - any goal

2goal - score on a 1-2pass (firsttime pass)

3goal - score on a 3rd man pass (firsttime pass)


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 2
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