Football/Soccer Session (Advanced): Combination play in final third (Start Time: 2016-03-01 06:00:00)

Profile Summary

Lisa Mann
Name: Lisa Mann
City: Lafayette
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (25 mins)

Set-up:

20x30 yard grids with 2 players starting in the center (1 is attacker, 1 is defender), with the rest split into 2 lines on each end line.

Description:

2 attacking players on one end line plus the attacker and defender in the middle are part of each play. The 3 attackers use different combinations to get in behind the defender then play the ball to the opposite end. The drill repeats from that end. Rotation after each play = the 2 in the middle go to the lines the 2 attackers were in (defender goes to the line where ball started), the 2 attackers go to the middle.

Progressions:

1. 1-2

2. Overlap

3. Underlap

4. 3rd man


Football/Soccer Session Plan Drill (Colour): Small-Sided

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Football/Soccer Session Plan Drill (Colour): Small-Sided
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Small-Sided (15 mins)

Set-up:

20x30 yard grids with 2 players starting in the center (1 is attacker, 1 is defender), 3 teams of 3. Defending team wait on outside right of grid, attacking forwards wait on outside left of grid, attackers start on near end line with balls.

Description:

2 attackers and 1 forward go against 1 defender. They are to try get in behind the defender using combinations and dribble over the end line. If defender wins the ball they are to pass to attacker in line or dribble over end line. New players each play.

Progressions:

1. Blue attackers, black forwards, red defenders.

2. Red attackers, blue forwards, black defenders.

3. Black attackers, red, forwards, blue defenders.


Football/Soccer Session Plan Drill (Colour): Expanded Small-Sided

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Football/Soccer Session Plan Drill (Colour): Expanded Small-Sided
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Expanded Small-Sided (25 mins)

Set-up:

Full sized field with big goals.7 players plus GK on each team. Balls in center if field.

Description:

Same drill going on in each half of the field. An attacking team of 2 holding center mids, 2 attacking center mids, and 3 forwards, a defending team of 4defenders, 2 holding center mids, and 1 attacking center mid. Atacking team tries to possess and score on goal. If they lose possession they are to press and try win it back. Defending team defends. If they win the ball they are to try find coach or dribble over half way to end play.

Progressions:

1. 10 minute game.

2. Switch 2 defending teams.


Football/Soccer Session Plan Drill (Colour): Final Game

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Football/Soccer Session Plan Drill (Colour): Final Game
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Final Game (25 mins)

Set-up:

Full field with big goals.

Description:

Full field 11v11 game. One team plays a 3-4-3 box midfield, the other plays a 4-2-3-1.


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