Football/Soccer Session (Moderate): Shooting under pressure (Start Time: 2014-03-20 13:10:00)

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Reseller-Club: Rene Meulensteen's On-line Academy

George Van Linder, Adult Member

Profile Summary

George Van Linder
Name: George Van Linder
City: Natchitoches
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

A shooting under pressure session. Improving their shot while under pressure. Trying to create as many game like moments as possible.


Football/Soccer Session Plan Drill (Colour): warm-up/dynamic

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Football/Soccer Session Plan Drill (Colour): warm-up/dynamic
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warm-up/dynamic (25 mins)

Doing different coerver moves and dribbling and then do some dynamic at the end.

Pendulumn, spin turn, scissors and othe combinations.


Football/Soccer Session Plan Drill (Colour): b mode shooting

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Football/Soccer Session Plan Drill (Colour): b mode shooting
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b mode shooting (20 mins)

the player plays the ball around one side of mannequin and then run around it and hit it first time. Focus on looking before you shoot. After some time alternate spots with the other team. Make them run the direction that makes them hit it with their right and left foot.


Football/Soccer Session Plan Drill (Colour): 2v1/2v2

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Football/Soccer Session Plan Drill (Colour): 2v1/2v2
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2v1/2v2 (30 mins)

2v1, the two attacking players go at one goal, the instant the ball goes out of bounds, the two new attackers on the endline attack come out and face that same defender going the other way. The defender battles twice and then a new defender comes on. Progression: now go 2v2 Progression: Now if the defender shuts down both attacks it faces, the four players have to do 10 push-ups. If any of the attackers score the defender must do 10 pushups.


Football/Soccer Session Plan Drill (Colour): flying changes

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Football/Soccer Session Plan Drill (Colour): flying changes
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flying changes (25 mins)

flying changes, 4v4, if the ball goes over the endline, a new team comes out with a ball to attack from that endline. If the ball goes out over the side, whomevers ball it would be kicks it in. Emphasis today is finishing.


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Movement
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Custom Movement
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Pass
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Dribble
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