Football/Soccer Session (Difficult): Boys 01 DA - Attacking Theme - 12Apr16 (Start Time: 2016-04-12 20:00:00)

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Pro-Club: Prince William Soccer

Michael Cullina, Adult Member

Profile Summary

Michael Cullina
Name: Michael Cullina
City: Fairfax, VA
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling 20

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Football/Soccer Session Plan Drill (Colour): Dribbling 20
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Dribbling 20 (20 mins)

Each player dribbles ball at mannequin performs prescribed move and finishes at same colored cone. Skill changes every 60 seconds.


Football/Soccer Session Plan Drill (Colour): Short short long

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Football/Soccer Session Plan Drill (Colour): Short short long
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Short short long (10 mins)

Player A plays long to Player B. (Player C dummies the ball.) Player D moves deep. Player A moves high. Player B plays a 1-2 with player C. Player C plays long to Player D. (Player B & C switch roles). Player D plays a 1-2 with Player A. Player D plays long to Player C. (repeat)

Determine distance based on type of pass and ability.

Coaching Points

Body position/preparation | Technical - plant foot, follow through, surface | Move in line of flight


Football/Soccer Session Plan Drill (Colour): Progressive Overload - 3v1

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Football/Soccer Session Plan Drill (Colour): Progressive Overload - 3v1
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Progressive Overload - 3v1 (15 mins)

Set-Up: Group of 8; 3 adjacent grids of 12x12 or larger

Organization: 3v1 in Grid 1. 2v1 in Grid 2. 1v0 in Grid 3.

Activity: After 3 passes in Grid 1 players look for penetrating pass to players in Grid 2. Once in Grid 2, 1 attacking player may join from Grid 1 to create overload and look to play target at end of Grid 3. Once players find the target, players shift and the game resets in opposite direction.

Coaching Points

Time, angle, and distance of support | Vision and decision-making for forward penetrating passes | Support of entry passes | Creating space to penetrate


Football/Soccer Session Plan Drill (Colour): Over the River

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Football/Soccer Session Plan Drill (Colour): Over the River
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Over the River (20 mins)

Over the River: 3 20x15yd areas with center zone divided.

Description: Players are split into 3 teams and placed 1 team in each zone. Team in the middle send 2-3 defenders with remaining player in front half of middle zone (may prevent pass across).

After pre-determined number of passes, attacking team (blue) plays ball to opposite grid for 1 point. Defending team (red) remains defenders.

If defending team (red) intercepts and completes a pass to players in the middle, the ball is played to opposite grid (yellow). Yellow team becomes attackers. Blue team defends. Red team replaces blue team.

Coaching Points:

Defensive pair prevent penetrating ball | Press together

Attacking team shape | Individual shape to prepare 1 touch penetrating pass | Communication | Speed of transition


Football/Soccer Session Plan Drill (Colour): Cone Game

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Football/Soccer Session Plan Drill (Colour): Cone Game
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Cone Game (25 mins)

Cone Game

Field size 36 x 24 with ball place on each cone (12 yards).

Teams of 4. Two teams play with 2 teams off. Games played first to 10 goals.

If field player puts ball into touch he retrieves it. Opposite team plays any ball from cone. Player must place ball on empty cone to rejoin the game (team plays short). Goalkeeper save out of bounds starts with new ball from opposite goalkeeper. Resting team retrieves ball. Team does not play short.

On goal, team that scores gets a new ball from goalkeeper and attacks same direction without delay. New team replaces team that gets scored on.

Coaching Points

Look to score | Transition to attack/defend | Break lines when possible | Create space for self/others


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Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Shaded Pitch Area
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