Football/Soccer Session (Beginner): ODP U9-U10 8:00-9:00 (Start Time: 2016-09-25 08:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ODP U9-U10 8:00-9:00

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Football/Soccer Session Plan Drill (Colour): ODP U9-U10 8:00-9:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP U9-U10 8:00-9:00

ODP U9-U10 8:00-9:00 (15 mins)

Warm Up

Instruction:

Players start on one side of the grid running to the other side

Sole L Shape:

Players run with the ball and before the cone they change direction pulling the ball first with the sole(step 1) then with the inside of the foot(step 2). When the move is mastered the pllayer will execute the gesture with a single touch of the ball, from sole to the inside of the foot.

Inside Of The Foot:

Players run with the ball and before the cone they change direction with 1 single touch of the ball with the inside of the foot. A quick execution of the charge of direction is needed to sell the move.

Outside of the Foot:

Players run with the ball and before the cone they change direction with 1 single touch of the ball with the outside of the foot.

Internal Cuts:

Players run with the ball and before the cone they change direction by quickly cutting the ball with the inside of the foot (through the legs)


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