Football/Soccer Session (Difficult): Circuit training: résistance aérobie / technique

Profile Summary

Guilhem SUEUR
Name: Guilhem SUEUR
City: MONTPELLIER
Country: France
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

1/ Dribbling - Pass - Hurdle

2/ Receiving - Pass - Ladder

3/ Receiving - wall pass - Shoot

4/ Wall pass - Sprint

5/ Cerceau - Sprint

6/ Dribbling - long Pass - Sprint

7/ Head Shoot

8/ Give & Go

9/ Receiving - Dribbling - Shoot


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 4
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Shaded Pitch Area
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