Football/Soccer Session (Moderate): GU14 Petrella 22OCT13 (Start Time: 2013-10-22 17:00:00)

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Am-Club: Lauren Stringer

David Quigg, Adult Member

Profile Summary

David Quigg
Name: David Quigg
City: Arlington
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (20 mins)


Football/Soccer Session Plan Drill (Colour): Knockout becomes Have A Ball

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Football/Soccer Session Plan Drill (Colour): Knockout becomes Have A Ball
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Knockout becomes Have A Ball (20 mins)

Set up small 10 x 10 square for the following activity, the space should be small.

Knockout: Players dribble their ball while trying to knock other player’s balls

outside of the grid. Players can never leave their own ball. If their ball gets

knocked out have them retrieve it quickly and get back into the game. Coach

can give a minor challenge 10 ball taps, sprint around the grid, etc.

before player can re-enter the grid.

Focus:

Dribbling,

Shielding

Poke tackling

Have a Ball: Same set-up, but now one player in each grid begins without

a ball. The player without the ball now tries to win the ball off of any of the

dribblers. If he/she does so successfully, they now keep the ball and the person

who lost the ball tries to win any of the other balls back. You must win the ball,

you cannot kick it out. If the ball is kicked out the players who was dribbling

retrieves it and rejoins the game. Game should be played for 90 seconds. Who

doesn’t have a ball at the end? Assess a minor challenge for whoever is without

the ball.

Focus:

Dribbling,

Shielding,

Winning the Ball,

Transition


Football/Soccer Session Plan Drill (Colour): Transition boxes

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Football/Soccer Session Plan Drill (Colour): Transition boxes
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Transition boxes (20 mins)

In two 20x20 grids split players into 2 teams and have one ball. The red team start with the ball and try to maintain possession and reach a target number of passes e.g. 5. The blues are allowed to send across 3 defenders. If they win the ball they play the ball back in to their own half and transition to become the attacking team

Coaching Points

- Quality Passing

- Transition quickly

- Movement into space

- Communication

- Winning possession not kicking ball out of play


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)


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