Football/Soccer Session (Difficult): Test session

Profile Summary

Mathew Pearson
Name: Mathew Pearson
City: Doha
Country: Qatar
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up rondos

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Football/Soccer Session Plan Drill (Colour): Warm up rondos
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Warm up rondos (10 mins)

3 v 2 keep ball


Football/Soccer Session Plan Drill (Colour): Rondos

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Football/Soccer Session Plan Drill (Colour): Rondos
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Rondos (15 mins)

A - 5 v 2. 1 player in middle v 2 defenders. If blue wins possession they must play 1 pass and dribble outside box.

B - 4 v 2. 10 passes = goal. 2 touch maximum.

Progression - 1 ball in hands on outside, can't receive pass when holding ball.


Football/Soccer Session Plan Drill (Colour): Rondos part 2

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Football/Soccer Session Plan Drill (Colour): Rondos part 2
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Rondos part 2 (25 mins)

3 v1. 10 passes and move into empty square.

Progression - Can't go back into same square just came from.


Football/Soccer Session Plan Drill (Colour): 11 v 11

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Football/Soccer Session Plan Drill (Colour): 11 v 11
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11 v 11 (20 mins)

11 v 11. Box to box game.


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Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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