Football/Soccer Session (Moderate): ISP 9. Scissors. 1v1 speed. 1v1>3v3.

Profile Summary

JOHN HUBBARD
Name: JOHN HUBBARD
City: LOSSIEMOUTH
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

1v1 attacking, using a move, or decoy, or speed. Add in a couple of extras - double scissors, stepover scissors, scissor drag.


Football/Soccer Session Plan Drill (Colour): Side coerver box.

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Football/Soccer Session Plan Drill (Colour): Side coerver box.
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Side coerver box. (15 mins)

All groups as per A1>B. Dribble towards mannekin and perform scissors (R is shown), L foot pass to next corner (B). Receiving players checks out and in to receive on back foot.

*look towards mannekin X on R to fake pass with outside of foot

*scissor round front of ball with R, quickly take ball on other foot

*opposite arm protects exit

*head up to before pass

*2 way communication

Rotation : follow pass to back of next queue.

Progression - go other way round doing a L scissors.

Progression - revise stepover in same setup - particularly using other mannekin as decoy for L foot pass/stepover. ie when approaching mannekin Y , use X as a sight/pass target with L foot before L stepover.

Progression as C>D

Players choose their move and pass ahead of receiver who controls on the move.


Football/Soccer Session Plan Drill (Colour): Side c/box Prog 2

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Football/Soccer Session Plan Drill (Colour): Side c/box Prog 2
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Side c/box Prog 2 (5 mins)

Demo the double scissors, stepover/scissors and scissors drag. As A>B.

Progress as As C>D

Allow players to choose the move (2) to go either side of mannekin, and then communicate with receiver (D) whether to play around the mannekin as previous, or play a 1-2 as shown.


Football/Soccer Session Plan Drill (Colour): Gate relay

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Football/Soccer Session Plan Drill (Colour): Gate relay
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Gate relay (15 mins)

15x20 area, 2 channels so 4s team can compete.

Teams start by queing alternately

Black dribbles forward to stop ball between red cones and spin to defend. White follows to collect ball and attack black to get thru gates A or B (1 point) or C (2 points). Ball must be under control to score.

If black wins ball back he can attack any gate and get the point.

Allow 1 min per team then swap, adding up points. Each team to play each other.


Football/Soccer Session Plan Drill (Colour): 1v1 3 goal game

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Football/Soccer Session Plan Drill (Colour): 1v1 3 goal game
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1v1 3 goal game (15 mins)

30x20 area. 2 channels.

Players number 1 to 4 (or 5).

Play a 1v1 encouraging the attacker (blacks) to use a move to beat defender and score in either goal. If defender wins ball he can score in single goal.

Play for 5 mins each team. If approriate set up competition once a few sucesses.

Progress by playing other way round - ie attacker must beat defender and get in behind to score in the single goal.


Football/Soccer Session Plan Drill (Colour): 3 goal 5ball changeover game.

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Football/Soccer Session Plan Drill (Colour): 3 goal 5ball changeover game.
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3 goal 5ball changeover game. (15 mins)

4v4 changeover game. 20x30.

Blacks score in the 2 goals, and whites must score in the single goal to get a changeover.

Restarts are kick/dribble-ins - the player conceeding must replace the ball whilst play continues with the nearest corner ball.

Progress by scoring in the single goal, and changeovers in the 2 goals.


Football/Soccer Session Plan Drill (Colour): Cool down

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Football/Soccer Session Plan Drill (Colour): Cool down
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Cool down

FLICK BEHIND STANDING LEG / RONALDO CHOP

Dribbling L footed approach first marker

As R foot steps forward flick or chop ball to R with inside of L foot.

Change direction towards 2nd marker and repeat with R foot


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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