Football/Soccer Session (Moderate): Midfield - Build Up Play

Profile Summary

Manuel Seisdedos
Name: Manuel Seisdedos
City: Hampton
Country: Australia
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Every Player has a ball

 

Moving round the areas getting a feel for the ball.

 

2 Feet

Soles

Stop with knee then move ball away with the same foot.

 

Encourage variety of directions, awareness of other players (head up) and move to give them space.


Football/Soccer Session Plan Drill (Colour): Long, Short, Long, with target

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Long, Short, Long, with target
Save Image: Football/Soccer Session Plan Drill (Colour): Long, Short, Long, with target

Long, Short, Long, with target (20 mins)

4-yd x 30-yd, 5-yd box in each corner.

 

Point is scored for every complete transition of the ball

 

Opposition is encouraged to defend without tackling


Football/Soccer Session Plan Drill (Colour): Midfield Build Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Midfield Build Up
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Midfield Build Up (35 mins)

50x35 Yd field

 

6 v 6, 1 attacker, 1 defender & 3 midfielders per team

 

ball must be played from goalkeeper to defender to midfielder to attacker.

 

Progression 1, 1 midfielder allowed to enter attacking zone

 

Progressin 2, midfielder allowed to dribble into attack zone.


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Pass
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Pitch Line 1
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Pitch Line 2
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Pitch Line 4
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