Football/Soccer Session (Beginner): BF's Receiving and Turning

Profile Summary

Beau Fraser
Name: Beau Fraser
City: Amherst
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Turning Tech Warm Up

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Football/Soccer Session Plan Drill (Colour): Turning Tech Warm Up
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Turning Tech Warm Up (15 mins)

Turning Tech Warm Up- (2 or 3 grids)

1st Player from each line runs diangonally right. Once they pass the cone, the second person in the other line passes the ball. The person receiving ball does turn and passes back to the line that they came from. After passing the ball they continue run to the line they recieved the pass from.

Techs- (Inside,Outside, inside spin pull back, inside behind leg)

CP'S - Continue run all the way to ball, check over shoulder, low to ground, tight turn, foot position


Football/Soccer Session Plan Drill (Colour): (2v1) X2 to Goal

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Football/Soccer Session Plan Drill (Colour): (2v1) X2 to Goal
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(2v1) X2 to Goal (15 mins)

2 Groups (2v1) to goal with counter goal. Yellow cones are offsides line.

Ball gets played into striker from central or wide player, who makes run off ball. Def comes from corner of 18 wide of the goal. If striker cant get a shot off can they combine with other player to get a shot off.

Def score by passing into counter goal.

CP's - Check to ball, check over should, turn away from pressure, combine, finish

Progressions - move def start position closer so they have less time on ball, move defender to central position and let defenders choose which one will step to close ball down.


Football/Soccer Session Plan Drill (Colour): (3v2) X2 to Goal

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Football/Soccer Session Plan Drill (Colour): (3v2) X2 to Goal
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(3v2) X2 to Goal (15 mins)

2 Groups (3v2) to goal with counter goal. Yellow cones are the offsides line.

Same as 2v1 but now second defender comes from corner of 6 and there are to players supporting the striker. Def score by passing into counter goal.

CP's - Check to ball, check over should, turn away from pressure, combine, finish

Progression- move def starting point


Football/Soccer Session Plan Drill (Colour): 4v3+GK

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Football/Soccer Session Plan Drill (Colour): 4v3+GK
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4v3+GK (15 mins)

4v3 to goal with 2 counter goals. (45W by 30L) Yellow cones are offsides line.

Ball gets played around between 3 mids. When strike checks the play becomes live. Strike looking to turn and finish if possible, if not combine & use # advantage to get shot off.

CP's - Check to ball, check over should, turn away from pressure, combine, finish


Football/Soccer Session Plan Drill (Colour): 8v6+GK

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Football/Soccer Session Plan Drill (Colour): 8v6+GK
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8v6+GK (20 mins)

8v6+GK to goal with counter goals. Yellow cones are the offsides line.

Def score by passing into counter goal.

CP'S - Check to ball, check over should, turn away from pressure, combine, finish, best pass is one that beats the most defs or covers the most ground.


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Movement
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Pass
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Dribble
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Pitch Line 1
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