Football/Soccer Session (U18): YT Pre-Season Day 6 - PM

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Tony Mee, Adult Member

Profile Summary

Tony Mee
Name: Tony Mee
City: Doncaster
Country: United Kingdom
Rank: Elite – 25 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Technical

Tactical

Physical

Psychological

Session Objectives (individual)

Session Objectives (Group)


Football/Soccer Session Plan Drill (Colour): Ball Striking

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Football/Soccer Session Plan Drill (Colour): Ball Striking
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Ball Striking (20 mins)

Organisation

Set up as shown, with the mannequins approx 30m apart.

Players are approx 5m apart.

Approx 16 minutes.

How to Play

Player at the mannequin sets the ball for a long pass to the opposite end.

Either control & set or set up the next long pass with 1 touch.

Play from end to end, rotate every 2 minutes.


Football/Soccer Session Plan Drill (Colour): Duels

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Football/Soccer Session Plan Drill (Colour): Duels
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Duels (15 mins)

Organisation

Pitch is 40x20 with full size goals, GK & poles positioned as a guide for the first pass.

5 minutes, passes left to right (alternate ends).

5 minutes, passes right to left (alternate ends).

5 minutes, passes from both ends at the same time.

How to Play

Pass is made in the direction of the opposite pole, to the Yellow player.

The Yellow player must run onto the ball & try to score whilst the Blue passer, tries to close down the attack.


Football/Soccer Session Plan Drill (Colour): 2v2s, 3v3s

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Football/Soccer Session Plan Drill (Colour): 2v2s, 3v3s
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2v2s, 3v3s (30 mins)

Organisation

Pitch is 40x20 with players positioned as shown.

Both teams number the players 1 - 6.

Games are 90 seconds.

How to Play

Coach calls out 2 numbers, the players whose numbers are called sprint out and play to a finish. If they score they keep possession from their keeper.

Progression to 3v3 with same conditions.


Football/Soccer Session Plan Drill (Colour): Cool Down & Core

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Football/Soccer Session Plan Drill (Colour): Cool Down & Core
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Cool Down & Core (30 mins)

Technical

Tactical

Physical

Psychological

Session Objectives (individual)

Session Objectives (Group)


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